Live-Well
Death By A Thousand Cuts, Vegans – You Are Fighting A Losing Battle With Your Plant-Based Diet Lacking Essential Protein and Fat!
Some people get a kick out of criticizing my health and nutrition articles. They like to call me wrong while...
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Please Enjoy Red Wine, Cheese, And Dark Chocolate — They’re Loaded With Antioxidants Are Healthy and Make You Happy!
Scaremongering blatantly false information pushed by "non-food experts and fanatics" is fascinating and concerning. Please don't listen to them, but...
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Here’s Why Consuming Supplements Is Bad For Your Health & Drains Your Wallet – Watch Your Waist and Wealth!
Do we need supplements or not? The short and simple answer is no! The "food supplement" industry is not a...
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Mass Mono-Crop Plant and Grain Farming Kills Billions of Small Animals & Eating Those Crops Makes You Weak and Frail
In other words, mass-production plant farming makes most of its profits by selling its products to the concentrated factory meat...
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Here’s a Short Update and Factual Information About My Work, Education, Health Practice, and Track Record
After 9 years I can openly say I've helped hundreds or thousands of folks in person and online achieve optimal...
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Inspire, Refresh, and Boost Your Creativity by Walking Your Way To Health – Repeat This Daily For The Magic To Happen!
My work requires me to move around quite a bit - not only walk. I must travel to numerous cities,...
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The 4 Key Bodyweight Moves That Establish Your Baseline Fitness – Let’s Kick-Start Your Way To Top Fitness and Health
The 4 classic fitness moves I'm about to show and explain to you are all you need to build all-around...
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What’s Really Going On With Your LDL Cholesterol Levels, and Why? Watch Me Explain!
Once again, the food industry and the food scientists they sponsor have come out with another scaremongering statistic about the...
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If You Hate The Keto Diet And Call It Unsustainable – The Truth Is, You Don’t Know, Have No Willpower, or Determination To Stick To It!
The new trend words in town are — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s...
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Welcome To Our Health Practice – Robs’ Health Crunch – An Update On How We Help You Achieve Your Body Composition Goals
What is a Health Practice? A) It’s not a doctor’s office or a beauty clinic selling fake weight loss treatments....
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It’s Desperately Needed For The World to Wake Up – To Start To Understand The Difference Between Real and Junk Food, and To Look After Your HEALTH
My intention today, as always, is to help make achieving your health, fitness, weight loss, and desired body composition goals...
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My Simple Yet Powerful Secret Sauce For Optimal Fitness, Health, And Productivity
Most people slow down as they age — I’ve done the opposite — I never stop moving, creating, and enjoying...
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Mastering the headstand (ṣīrṣāsana) is as much about cultivating balance, strength, and body awareness as it is about perseverance and...
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Beat the Weight Loss Myths by Switching Your Diet Instead, open your mind and learn about the healthiest diet for...
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The worst part? Most people don't understand the harm they cause themselves by slugging away daily while thinking they're doing...
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