No Result
View All Result
Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
  • Meet Rob
    • BIO
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto
    • Live-Well
  • YouTube
  • Video
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
  • Blog
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Mental Health
    • Travel
GET MY E-BOOKS FOR YOUR HEALTH
HEALTH CONSULTING
  • Meet Rob
    • BIO
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto
    • Live-Well
  • YouTube
  • Video
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
  • Blog
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Mental Health
    • Travel
No Result
View All Result
Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
No Result
View All Result
Home Blog Fitness

Ditch the Gym for Good: Discover Natural Paths to Wellness and Smash It!

Why gyms are likely one of the most overrated exercise locations and completely misunderstood?

Rob Hourmont by Rob Hourmont
June 4, 2025
in Fitness, Keto Carnivore, Live-Well
On the beach walking in nature

Ditch The Gym

Share on FacebookShare on TwitterShare on LinkedIn

The worst part? Most people don’t understand the harm they cause themselves by slugging away daily while thinking they’re doing themselves a big favor, when in fact, they are mostly slowly but surely developing heart disease, which will strike at any time in life.

Gyms are smelly and full of bacteria. They are mostly noisy and hot, sometimes full of obnoxious and rude people. Is that a pleasant environment to expose your mind to daily? You’re far better off saying to hell with the gym and instead signing up for a free “subscription” with nature, spending as much time there as you can daily.

After just 1 week, you will notice a considerable improvement in your physical and mental health. Not only that, you will look and feel far better and be a much happier person.

Ditch the gym; instead, expose yourself to nature, sunshine, fresh air, and get healthy, strong, positive, and fit in body and mind naturally.

Please check out my YouTube video where I explain this concept:

Final Thought

Simply change one habit falsely sold to you as “the best option to be healthy,” for a truly optimal habit not many talk about – time in nature to exercise and build a strong and positive mindset.

Rob Hourmont

Please subscribe and follow me on TikTok, YouTube, Facebook, and here on my blog.

My new harrowing E-Book is published. It’s a must-read if you want ot protect your safety and passport while traveling. I did not know this could happen to British Citizens, but it happened to me and it was a nightmare.

Arrested • Deported • Blacklisted 

In The Philippines 

Courtesy of Cambodian Corruption and British Bureaucratic Incompetence

 

Click here to subscribe to my YouTube channel

Click here to follow me on TikTok

Sign up for my weekly Newsletter and check out my E-Books with the links below:

👉Newsletter

👉Health, Fitness, Wellness, Lifestyle, and Motivational E-Books

👉 Freebee: Send me a Message For Your Free 30-minute consultation call

Follow me on social media:

➡️ YouTube
➡️ Facebook
➡️ Instagram
➡️ X
➡️ TIKTOK 

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related

Tags: cardiocarnivoreclean foodfitnessfitness routinegymhealthy lifestyleketoKetogenicmindsetnaturewalkingworkout in natureyour body is your gym
Rob Hourmont

Rob Hourmont

Writer, Metabolic Health Coach & Former Olympic Athlete, Modern Nutritionist. It’s my goal to Inspire, Inform and Motivate others to Live a Healthy Life by Following Natural Principles

Related Posts

Beat the Weight Loss Myths
Fitness

Weight Loss Myths: Walking and Weightlifting Debunked!

by Rob Hourmont
June 5, 2025
Beautiful woman on the beach
Live-Well

Attacked in Pattaya For Just Chatting With a Beautiful Woman! Why?

by Rob Hourmont
April 11, 2025
My Government Left Me Stranded!
Live-Well

My Government Left Me Stranded Without a Passport 7000 Miles Away – The British Home Office Bears The Blame

by Rob Hourmont
February 10, 2025
Food Lies.
Fitness

The Biggest Food Lie? “There Are No Bad Foods”

by Rob Hourmont
February 6, 2025
Keto is the best anti-inflammatory diet
Keto Carnivore

Why Keto is The Best Anti-Inflammatory Diet (Key Benefits of Keto)

by Rob Hourmont
February 3, 2025

RECENT

Weight Loss Myths: Walking and Weightlifting Debunked!

by Rob Hourmont
June 5, 2025
Beat the Weight Loss Myths

Beat the Weight Loss Myths by Switching Your Diet  Instead, open your mind and learn about the healthiest diet for...

Read more

Ditch the Gym for Good: Discover Natural Paths to Wellness and Smash It!

by Rob Hourmont
June 4, 2025
On the beach walking in nature

The worst part? Most people don't understand the harm they cause themselves by slugging away daily while thinking they're doing...

Read more

Thailand or Cambodia? Which Destination Shines Brighter and Why?

by Rob Hourmont
April 18, 2025
Thailand versus Cambodia

Thailand and Cambodia—Two epic Southeast Asian gems, both rich in history, culture, and raw natural beauty. But which one should...

Read more

Questions or Comments





    • Contacts
    • Bio
    • Privacy Policy
    • Terms & Conditions

    © 2021 Robs Health Crunch All Rights Reserved.

    No Result
    View All Result
    • Meet Rob
      • BIO
      • Reviews
    • Health Crunch
      • What’s RHC
      • Fitness
      • Keto
      • Live-Well
    • YouTube
    • Video
      • The Basics of Fitness
      • Cardio Training
      • Strength Training
      • Sprint Training
    • Blog
      • Fitness
      • Keto Carnivore
      • Live-Well
      • Mental Health
      • Travel

    © 2021 Robs Health Crunch All Rights Reserved.

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Create New Account!

    Fill the forms below to register

    *By registering into our website, you agree to the Terms & Conditions and Privacy Policy.
    All fields are required. Log In

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In

    Add New Playlist

    This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.

    Discover more from Rob's Health Crunch

    Subscribe now to keep reading and get access to the full archive.

    Continue reading

    %d
      Verified by MonsterInsights