Live-Well

If that’s what you’re frequently doing, then you’ve got your goals all wrong. But don’t worry, you’re not alone. 85%...

At first, this question puzzled me for 2 reasons: 1 - If you are suffering from being significantly overweight, you...

Juicing is nothing but ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it doesn’t...

You can spend all the time telling yourself and trying to convince others that the vegan diet is the only...

There’s an astonishing problem in the world today. It’s near impossible to get your head around — it’s called “brainwashing.”...

I’ve lived in many countries for several years, from when I was a little kid until now a 54-year-old man!...

As with everything, there needs to be a healthy balance in life — not confusing balance with moderation. Both have...

There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that...

I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most...

Most mistakenly think working out is the magic key to weight loss, a fit, healthy body, and a positive and...

I’m seeing it more and every day. Wherever I go, I notice overweight kids, teens, and twenty-something-year-olds with big beer...

It was a surprising question, considering I explained it in detail in my 5-minute video presentation. So, why did this...