Exploring Nature: How To Prepare Yourself For Your Next Adventure
Perhaps you’ve noticed that you feel at your happiest when you’re exploring nature. That’s no accident. Being outdoors and looking...
Death By A Thousand Cuts, Vegans – You Are Fighting A Losing Battle With Your Plant-Based Diet Lacking Essential Protein and Fat!
Some people get a kick out of criticizing my health and nutrition articles. They like to call me wrong while...
Please Enjoy Red Wine, Cheese, And Dark Chocolate — They’re Loaded With Antioxidants Are Healthy and Make You Happy!
Scaremongering blatantly false information pushed by "non-food experts and fanatics" is fascinating and concerning. Please don't listen to them, but...
Here’s Why Consuming Supplements Is Bad For Your Health & Drains Your Wallet – Watch Your Waist and Wealth!
Do we need supplements or not? The short and simple answer is no! The "food supplement" industry is not a...
My Killer Sprinting and Strength-Training Session on Steep Steps & Hills Will Burn Your Fat, Build Lean Muscle, and Boost Your Positive Mindset
The benefits of sprinting in the short time spent are enormous, plus adding a few strength exercises lifts the session...
Mass Mono-Crop Plant and Grain Farming Kills Billions of Small Animals & Eating Those Crops Makes You Weak and Frail
In other words, mass-production plant farming makes most of its profits by selling its products to the concentrated factory meat...
Here’s a Short Update and Factual Information About My Work, Education, Health Practice, and Track Record
After 9 years I can openly say I've helped hundreds or thousands of folks in person and online achieve optimal...
How Much Do You Enjoy, Love, or Dislike Traveling?
I love to travel, be that short or long distances by car, train, bus, plane, ship, or even by foot!...
Inspire, Refresh, and Boost Your Creativity by Walking Your Way To Health – Repeat This Daily For The Magic To Happen!
My work requires me to move around quite a bit - not only walk. I must travel to numerous cities,...
The 4 Key Bodyweight Moves That Establish Your Baseline Fitness – Let’s Kick-Start Your Way To Top Fitness and Health
The 4 classic fitness moves I'm about to show and explain to you are all you need to build all-around...
Do You Still Think The Keto-Carnivore Diet Is Unhealthy & Will Kill You?
The misinformed people cannot keep silent when expert nutritionists write and make videos about healthy living, food, lifestyle, and how...
Welcome To The Crazy Wild, Wild East, and The Hustling and Buzzing City of Phnom Penh, Cambodia
Cambodia is a much underrated yet stunning country with beautiful mountains, lakes, rivers, waterfalls, beaches, islands, and vibrant and interesting...
RECENT
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
Read more
I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
Read more
Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
Read more