What’s Really Going On With Your LDL Cholesterol Levels, and Why? Watch Me Explain!
Once again, the food industry and the food scientists they sponsor have come out with another scaremongering statistic about the...
Why The Keto Carnivore Diet Is Vital for Your Physical and Mental Health
The keto-carnivore diets or lifestyles allow you to lose excess fat naturally. They also tone your body, deliver all-day full...
If You Hate The Keto Diet And Call It Unsustainable – The Truth Is, You Don’t Know, Have No Willpower, or Determination To Stick To It!
The new trend words in town are — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s...
Welcome To Our Health Practice – Robs’ Health Crunch – An Update On How We Help You Achieve Your Body Composition Goals
What is a Health Practice? A) It’s not a doctor’s office or a beauty clinic selling fake weight loss treatments....
It’s Desperately Needed For The World to Wake Up – To Start To Understand The Difference Between Real and Junk Food, and To Look After Your HEALTH
My intention today, as always, is to help make achieving your health, fitness, weight loss, and desired body composition goals...
My Simple Yet Powerful Secret Sauce For Optimal Fitness, Health, And Productivity
Most people slow down as they age — I’ve done the opposite — I never stop moving, creating, and enjoying...
The “Balanced Whole Diet” Is a Dangerous, Irresponsible Set-Up That Can Kill People
It’s another bizarre phenomenon: People with no food education telling you — a trained and experienced nutritionist — what to...
Please Don’t Believe All You Read About The Keto-Carnivore Diet Online – 80% is Inaccurate and False Scaremongering!
In today's message, I want to remind you and point out some important facts to remember about the Keto or...
Why I’m Not A Weight-Lifting Fanatic, Yet Maintain My Lean And Fat-Free Body — Overtraining Can Kill You!
It’s no surprise that muscle-head bodybuilders don’t get it. However, medical doctors should know this fact, raise awareness, and not...
The Inexplicable Power and Myth of Coca-Cola
Wherever you go in the word and no matter the color of folks’ skin, your will always see one common...
Why The Extreme Vegan Camp Is Illogical and Wrong — They Say Lots of Farting Is Normal!
You can’t avoid the odd silly vegan comments and videos show up in your social feeds. But, I do my...
Eliminating Your Lifelong Carb, Fiber, and Sugar Addiction Is Hard — Push Through The Withdrawal Pain and Reap The Benefits
I've proven what works and what doesn’t to live and optimal healthy and balanced life. It’s often hard to understand...
RECENT
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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