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Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
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Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
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Home Blog Live-Well

Your Nutrition, Metabolic Health, and Weight Management Consultant – Worldwide!

I am your online or in-person consultant for optimal results and health.

Rob Hourmont by Rob Hourmont
June 1, 2023
in Live-Well
incline push-ups off a tree

Incline Tree Push-Ups. Photo by Rob Hourmont

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Please view this link to book your online health consultant sessions:

Health Consulting

My History:

After studying nutrition and healthy holistic lifestyle practices in 2016, I developed my unique methods and program to coach clients in person and online to regain optimal physical health.

Please read my client reviews from when I was coaching in Florida and Bali by Googling RobsHealthCrunch – Bali and Florida. 

Please read my BIO here:

BIO

I will guide you from burning carbohydrates and sugar as your primary energy source to fat burning.

You will transition from a carb-sugar dependent “food addict” to a lean and mean fat-burning machine by eating 100% natural and healthy foods.

Some of my photos that highlight my journey and what I do:

Standing posture after weight loss and practicing my natural training methods.

On the left – Before my transition in 2016 (bloated, pasty, and overweight). On the tight – After my transition in 2017.

The Headstand – One of my favorite training and meditation postures.

Bunny hops up steep stairs – an excellent strength and power training exercise.

If you follow my plans and advice, you will succeed.

However, committing to the program for at least 1 to 2 months is advisable for me to guide you through the process and to keep you on track.

The combination of my nutrition and fitness programs will get you into the best shape of your life, both physically and mentally.

Please contact me for your free 30-minute consultancy session to evaluate your situation and goals, plus discuss your new health and weight loss/management plan.

We can meet in-person or online.

Contact Details:

Phone, WhatsApp or Telegram: +855-81-552-417

e-mail: rob@robhourmont.com

Blog: www.robhourmont.com

Please subscribe to my blog here for the best health, fitness, food, and lifestyle information.

Please download my E-Books for your health:

Your Life and Happiness Are in Your Hands

I wrote my new E-Book, “Your Life and Happiness Are in Your Hands,” to inspire others to make the most of life and not…

robshealthcrunch.gumroad.com

The Easy Keto-Carnivore Food Guide

My latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only tool you’ll need to get your health into top…

robshealthcrunch.gumroad.com

The Ultimate Bodyweight Workout Bible

The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to…

robshealthcrunch.gumroad.com

The Ultimate Guide to Weight Loss, Fitness, and Health

The Ultimate Guide to Weight Loss, Fitness, and Health. Since I’ve been practicing, writing, and teaching these methods…

robshealthcrunch.gumroad.com

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Tags: carnivorecoachingfitnessfoodhealthHealth Coachhealthy lifestyleketolifelifestylemindsetnaturenutritionnutritionist
Rob Hourmont

Rob Hourmont

Writer, Metabolic Health Coach & Former Olympic Athlete, Modern Nutritionist. It’s my goal to Inspire, Inform and Motivate others to Live a Healthy Life by Following Natural Principles

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