You can’t avoid the odd silly vegan comments and videos show up in your social feeds. But, I do my best to avoid and ignore, not comment, and move on.
That’s the only way to protect your mental health and stay on your path.
If you’re urging to drop a comment — don’t. If you do, they’ll bombard you with hate speech such as — animal killer, planet destroyer, and so on.
It can turn nasty very quickly, so I don’t get involved anymore. But it makes me wonder why?
Why do these folks lose the plot so fast and throw their anger your way.
Here are m 2 theories why:
1 — They are always hungry, feel bad, and must eat more carbs, plants, and sugar to curb their continuous hunger, which makes them unhappy and angry.
2 — They dislike meat eaters because we are lean, fit, calm, and friendly — not aggressive. Unlike them, you and I send positive, motivational, and inspirational messages into the world because we eat a healthy, physically, and mentally stimulating animal-based diet.
One particular “extreme vegan doctor” pumps out false plant-based propaganda daily — it’s scary how unhealthy he looks too!
He loves posting videos of himself lecturing “wanna-be vegans,” who know little about food and its effects on their bodies.
Mostly, he’s walking on a treadmill, looking sick and pale as a ghost, with his head bobbing all over the place releasing his nonsense talk onto your screen.
Some of his latest fake claims:
“Are you over 40 and suffer from ACNE?”
Then you must eat more whole grains!
Spoiler Alert #1: Wrong!
Grains convert to glucose, which is sugar, which causes ACNE. Fact.
“Flatulence and farting are normal bodily functions and healthy. You must extract the gas!”
Spoiler Alert #2: Terribly wrong again.
Definition of Flatulence:
“The accumulation of gas in the alimentary canal from foods that may cause flatulence.” Oxfordlangauges.com
Here’s a photo of this MD who calls himself an expert nutritionist and promotes the plant-based diet as the best, healthy, anti-inflammatory, and nutrient-rich!
What do you think? Would you take health advice from someone who looks like this?
And then there is me. Keto-Carnivore for 8 years and expert modern nutritionist!
What’s your choice and who’s advice would you follow and believe?
The truth about flatulence and excessive farting
Farting all day and night is NOT normal — here’s why:
1 — The noise that can slip from your bottom embarrasses you and everyone else.
2 — The toxic smells accompanying farting are obnoxious and unpleasant.
3 — Excessive flatulence, noises, and smells come from inflammation of your belly and gut because of the anti-nutrient junk foods you consume. Nothing else — it’s NOT natural or healthy.
4 — Farting often leads to diarrhea, which can occur at any time in any place, leading to you soiling your pants in public. Is that fun or normal? I don’t think so!
My bloated flatulence history and the pain others and I had to suffer
I used to eat everything — carbs, fast food, junk food, sugar, and all kinds of processed and packaged “so-called” foods. It made me very sick and fat for years, and I finally had a stroke in 2015.
My gut and metabolic health were a mess. I was bloated walking, farting machine.
You only had to be around me for 2 minutes, and oops, the fart escaped, and I looked and felt like a complete fool.
Back then, I also thought it was normal and “healthy” to fart and relieve yourself of the accumulated gasses in your gut. The truth is, excessive farting tells you your gut is unealthy!
I changed my food and lifestyle
Once day, something miraculous happened. I learned about real food and immediately cut out the junk I’d been eating for decades.
That was 8 years ago.
And guess what happened?
Within 2 months, my smelly, embarrassing, and nasty farts stopped. I was no longer bloated, and the “smelly gas” disappeared.
I don’t fart anymore because my digestion and gut are intact!
Please read my related story here:
Final Thoughts
Please, do me a favor. Don’t listen to people advocating pro-inflammatory food loaded with sugar and ant-nutrients.
That’s not going to help you live a healthy and happy life.
Smell the roses and flowers instead!
Take another look at the photo I provided of the vegan doctor who advocates the plant-based diet as the best and flatulence as totally natural.
Enough said.
Rob
MBA from Robert Kennedy College & University of Cumbria, UK.
Certified Nutritionist & Health Coach | Trainer | Blogger | Copywriter | Author
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