No Result
View All Result
Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
  • Meet Rob
    • BIO
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto
    • Live-Well
  • YouTube
  • Video
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
  • Blog
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Mental Health
    • Travel
GET MY E-BOOKS FOR YOUR HEALTH
HEALTH CONSULTING
  • Meet Rob
    • BIO
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto
    • Live-Well
  • YouTube
  • Video
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
  • Blog
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Mental Health
    • Travel
No Result
View All Result
Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
No Result
View All Result
Home Blog Fitness

Why I Am Fit, Healthy, Fat-Free, And Happy – I Love Walking And Do Not Lie About My Appearance Or Self

What’s more popular today — posting daily selfie gym pics or walking in nature without taking photos?

Rob Hourmont by Rob Hourmont
July 2, 2023
in Fitness
walking in nature being myself

Walking in nature being myself. Photo by Rob Hourmont

Share on FacebookShare on TwitterShare on LinkedIn

My question is rhetorical, as we all know the answer. Our smartphones and popular social apps say it all, as do the mainstream fitness and health publications.

Like it or not, social feeds are full of people showing off their body pics or videos while they sweat away in some gym, instead of spending time walking in nature,

These images and flicks all say the same thing:

“Look at me, how hard I work out, the progress I’ve made, and the gym is my second or even first home — I love it!”

90% of it is edited and filtered.

If you meet these people in the flesh, you will be surprised and likely disappointed in who and what you see! They use apps that make their bodies look slimmer, leaner, and taller and Improve their looks too!

If I’m honest, I feel that it’s all a little sad.

Why do you need to reinvent your body and looks on social media instead of showing the “real deal?’

The videos, photos, and stories I post about my work, training, life, and travel are all 100% natural — I never use filters, why should I, I don’t need to.

I am me. I am who I am; what you see is what you get — the truth.

For me, that’s the only way it should be. Walking is the biggest part of my healthy habits and training routine!

Meeting someone for real who you met on social media first

The scenario:

You’ve met and chatted with someone on social media who lives in or near your town.

After a few days or weeks of friendly chit-chat, finally, you set up a face-to-face meeting.

Wow, now you’re thinking:

“Now I can, at long last, meet this person in real life. I hope something special comes of it.”

That all depends on your expectations and goals.

In my case, if I meet someone I met first on a social app, it’s a female I’d like to get to know.

So, you might say, my hopes are high for our meeting and chemistry to work well!

Then comes the day, the time and place where reality unveils itself — you are excited and a little nervous, which is good.

The encounter can go 2 or 3 ways:

1 — Fabulous

You both get on well with each other and appear to have several things in common, leading to a lovely and joyous time together.

You then leave and set up a new date for the future — hopefully soon.

2 — Average

When you see the person in real life, they do not quite appear to be or look like they presented themselves.

What to do? You carry on talking politely and see if you can find common ground and go from there.

3 — Awful

You meet and see this person is entirely different and barely recognizable from what the app told you.

What to do now?

If that happens to me, I am honest and say:

“I’m sorry, but I don’t feel comfortable right now as you are not who you presented yourself to be.”

That can be looks, manners, behaviorism, or anything else. If you don’t feel good, it’s best to say it, say sorry, pay the bill, and leave.

Now, I will get back to my title and question.

I am who I am because I talk the truth – I never lie about myself

Is it about being lean, fit, good-looking, and fat-free? Not at all.

But this does play a vital role in genuine human interactions — especially if you’ve presented yourself as such.

What is the point — really — in painting a false picture of yourself on social media apps to meet a potential new partner?

Is it not clear to you that that approach will always fail and lead to disappointment for both?

So, why do it?

The answer is this:

You are making a mistake by trying to gain constant attention and traction on social media by faking who you are to meet a new man or woman.

That’s a fact.

There’s a much better way to be happy, live a good life, and find the right partner via social media or by chance

1 — Work on yourself — eat real food, not too much, and take care of your appearance.

2 — Spend more time exercising — not in a gym — walking in nature, and getting some sun on your face and body.

3 — Stop blasting fakeness about yourself on the internet — it won’t ever make you happy, and you will never win.

4 — Just be honest, be healthy, take time to make the best of your body and mind, and enjoy your life!

Final Thoughts

Nobody is perfect, but walking a lot makes you better!

We do not have to strive to achieve that nonsensical belief.

Whether you are gorgeous, handsome, average, or whatever, it does not matter.

What matters is what you make of yourself and how you present yourself online and in life!

Be Real — It’s better that way!

Oh, final, final thought — walk, swim, and work out in nature using your body as your gym will always win!

Rob

Please subscribe to my blog here for the best health, fitness, food, and lifestyle information.

Please download my E-Books for your health:

Your Life and Happiness Are in Your Hands

I wrote my new E-Book, “Your Life and Happiness Are in Your Hands,” to inspire others to make the most of life and not…

robshealthcrunch.gumroad.com

The Easy Keto-Carnivore Food Guide

My latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only tool you’ll need to get your health into top…

robshealthcrunch.gumroad.com

The Ultimate Bodyweight Workout Bible

The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to…

robshealthcrunch.gumroad.com

The Ultimate Guide to Weight Loss, Fitness, and Health

The Ultimate Guide to Weight Loss, Fitness, and Health. Since I’ve been practicing, writing, and teaching these methods…

robshealthcrunch.gumroad.com

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related

Tags: fitnesshealthhealthy lifestylelifelifestylemindsetnaturewalking
Rob Hourmont

Rob Hourmont

Writer, Metabolic Health Coach & Former Olympic Athlete, Modern Nutritionist. It’s my goal to Inspire, Inform and Motivate others to Live a Healthy Life by Following Natural Principles

Related Posts

Food Lies.
Fitness

The Biggest Food Lie? “There Are No Bad Foods”

by Rob Hourmont
February 6, 2025
Pexels CCO License
Fitness

Best Ways To Manage Your Health And Well-being

by Rob Hourmont
November 29, 2024
Walk and work out in nature. Photo by rob Hourmont
Fitness

Stay Sharp: Energize Your Body and Mind Especially On Weekends With Action!

by Rob Hourmont
October 20, 2024
Dive In: Why Swimming Is the Ultimate Exercise for Your Body, Mind, and Wellbeing
Fitness

Dive In: Why Swimming Is the Ultimate Exercise for Your Body, Mind, and Wellbeing

by Rob Hourmont
September 27, 2024
Jo Lindner died from overtraining
Fitness

Why Your Daily Hard Workout May Cause Heart Disease – Learn the No 1 Shocking Truth!

by Rob Hourmont
September 5, 2024
Please login to join discussion

RECENT

Thailand or Cambodia? Which Destination Shines Brighter and Why?

by Rob Hourmont
April 18, 2025
Thailand versus Cambodia

Thailand and Cambodia—Two epic Southeast Asian gems, both rich in history, culture, and raw natural beauty. But which one should...

Read more

Attacked in Pattaya For Just Chatting With a Beautiful Woman! Why?

by Rob Hourmont
April 11, 2025
Beautiful woman on the beach

What was supposed to be a chill afternoon working by the beach in Pattaya took an uncomfortable turn—all because I...

Read more

My Government Left Me Stranded Without a Passport 7000 Miles Away – The British Home Office Bears The Blame

by Rob Hourmont
February 10, 2025
My Government Left Me Stranded!

Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...

Read more

Questions or Comments





    • Contacts
    • Bio
    • Privacy Policy
    • Terms & Conditions

    © 2021 Robs Health Crunch All Rights Reserved.

    No Result
    View All Result
    • Meet Rob
      • BIO
      • Reviews
    • Health Crunch
      • What’s RHC
      • Fitness
      • Keto
      • Live-Well
    • YouTube
    • Video
      • The Basics of Fitness
      • Cardio Training
      • Strength Training
      • Sprint Training
    • Blog
      • Fitness
      • Keto Carnivore
      • Live-Well
      • Mental Health
      • Travel

    © 2021 Robs Health Crunch All Rights Reserved.

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Create New Account!

    Fill the forms below to register

    *By registering into our website, you agree to the Terms & Conditions and Privacy Policy.
    All fields are required. Log In

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In

    Add New Playlist

    This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.

    Discover more from Rob's Health Crunch

    Subscribe now to keep reading and get access to the full archive.

    Continue reading

    %d
      Verified by MonsterInsights