What’s Really Going On With Your LDL Cholesterol Levels, and Why? Watch Me Explain!
Once again, the food industry and the food scientists they sponsor have come out with another scaremongering statistic about the ...
Tag: life
Welcome To Our Health Practice – Robs’ Health Crunch – An Update On How We Help You Achieve Your Body Composition Goals
What is a Health Practice? A) It’s not a doctor’s office or a beauty clinic selling fake weight loss treatments. ...
The “Balanced Whole Diet” Is a Dangerous, Irresponsible Set-Up That Can Kill People
It’s another bizarre phenomenon: People with no food education telling you — a trained and experienced nutritionist — what to ...
Why The Extreme Vegan Camp Is Illogical and Wrong — They Say Lots of Farting Is Normal!
You can’t avoid the odd silly vegan comments and videos show up in your social feeds. But, I do my ...
Eliminating Your Lifelong Carb, Fiber, and Sugar Addiction Is Hard — Push Through The Withdrawal Pain and Reap The Benefits
I've proven what works and what doesn’t to live and optimal healthy and balanced life. It’s often hard to understand ...
The Scary Old-School Doctors — A Couple I Met Have Type 2 Diabetes and Their MD Prescribed A High-Carb/Fiber Diet!
My jaw almost dropped to the floor when the couple told me this news — they’re Australian, about 65, and ...
Why Don’t You Try The Keto-Carnivore Diet For 30 Days and See How You Feel and Look?
Straight to the Point and the Key to Health: Don’t eat any grains, processed and packaged foods, sugar, and seed ...
Do You Love Nightlife? Be Careful Out There — It’s A Dangerous Hobby And A Bad Lifestyle
One night I flipped and rolled my car while driving home drunk in France. Chaos erupted, with the police everywhere ...
Food Is A Delight, and The Best Part Of Your Day – Top Chefs Make Great Food With Meat, Fish, and Seafood
We can argue as much as we want about diets and which are healthy or not. But one thing is ...
My 6 Effective Self-Help Tips To Eliminate The Monday Blues, Upgrade Your Life — Make The Whole Week The Weekend!
First thoughts? Easier said than done! Or, easy for you to say, living in sunny Southeast Asia! I won’t lie ...
“Your Life And Happiness Are In Your Hands” – E-Book Introduction — Part 1
Life is a rollercoaster of ups and downs — great leaps forward, and unexpected, uncomfortable setbacks. There are several questions ...
“Your Life And Happiness Are In Your Hands” – E-Book Excerpt— Part 2
Please read and enjoy my book excerpt part 2 from about my life journey. If you download it, I thank ...
RECENT
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
Read more
I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
Read more
Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
Read more