Make The Right Life and Goal Choices and Stick To a Plan – My Top 10 Priorities!
If that’s what you’re frequently doing, then you’ve got your goals all wrong. But don’t worry, you’re not alone. 85% ...
Tag: life
This Simple 3-Step Health-Food Guide Will Help You Lose Fat, Boost Your Heart, Mental Health, and Deliver You a Great Life
At first, this question puzzled me for 2 reasons: 1 - If you are suffering from being significantly overweight, you ...
8 Years of Eating Meat And Fat Saved My Life, Made Me Physically and Mentally Strong, Healthy & Happy
It’s impossible to get your head around the extreme vegan mindset — why they think they’re superior and can lecture ...
How You Can Avoid Airport Junk Food, Stay Keto, And Fend Off Gut Pain When Traveling By Plane
The anti-keto-carnivore brigade, who in truth understand absolutely nothing about the diet, which is, in fact, a lifestyle, won’t like ...
To Get Your Health On You Must Sleep and Rest More, and Workout Far Less!
As with everything, there needs to be a healthy balance in life — not confusing balance with moderation. Both have ...
Your Life and Happiness Are in Your Hands
I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most ...
Why Junk Food Addiction Is Making Youngsters Fat, Pasty, Unhealthy, and Insulin Resistant – A Dangerous and Concerning Situation
I’m seeing it more and every day. Wherever I go, I notice overweight kids, teens, and twenty-something-year-olds with big beer ...
Can You Please Give An Example Where The Fitness Industry and Trainers Promote Unhealthy Training Methods?
It was a surprising question, considering I explained it in detail in my 5-minute video presentation. So, why did this ...
Sugar Is a Drug: What Else Do Carbohydrate and Sugar-Addicts Need To Learn To Get On The Right Track?
It amazes me that the debate is still ongoing when the case is so clear — solid personal evidence of ...
My Killer Sprint and Strength-Training Session on Steep Steps & Hills Will Burn Fat, Build Lean Muscle, and Boost Your Positive Mindset
Your benefits in the short time spent are enormous - adding a few strength exercises lifts the session to another ...
Processed Foods Are Scary And Damaging Much Like Drugs – Be Careful What You Put In Your Mouth!
I recently read this headline: Why donuts are not nearly as much a problem as cigarettes. The clickbait title did ...
Don’t Fall For The Anti-Meat Propaganda! Buy Your Heart-Healthy Meats, Fish, and Seafood From The Source
Eating meat, fish, seafood, and eggs from clean, organic sources is the best thing you can do for your health. ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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