This Simple 3-Step Health-Food Guide Will Help You Lose Fat, Boost Your Heart, Mental Health, and Deliver You a Great Life
At first, this question puzzled me for 2 reasons: 1 - If you are suffering from being significantly overweight, you ...
Tag: keto
Here’s Why “Juice Cleansing” Is A Scam, a Waste Of Money, and Time – It Will Only Increase Your Weight!
Juicing is nothing but ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it doesn’t ...
8 Years of Eating Meat And Fat Saved My Life, Made Me Physically and Mentally Strong, Healthy & Happy
It’s impossible to get your head around the extreme vegan mindset — why they think they’re superior and can lecture ...
Mono-Crop Farming Kills Millions Of Small Animals — If You Don’t Eat Meat Now You Know You’re Still Supporting The Death Of Animals
You can spend all the time telling yourself and trying to convince others that the vegan diet is the only ...
Did You Know Red Meat Is Very Inflammatory? The Thought Of Red Meat Inflames Vegans!
There’s an astonishing problem in the world today. It’s near impossible to get your head around — it’s called “brainwashing.” ...
How You Can Avoid Airport Junk Food, Stay Keto, And Fend Off Gut Pain When Traveling By Plane
The anti-keto-carnivore brigade, who in truth understand absolutely nothing about the diet, which is, in fact, a lifestyle, won’t like ...
“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that ...
Your Life and Happiness Are in Your Hands
I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most ...
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s ...
Death By A Thousand Cuts — Why People Are Fighting A Losing Battle With Food — Experience Counts, Nothing Else
Some people get a kick out of criticizing my health and nutrition-based articles — calling me wrong while trying to ...
Your Health – In Body And Mind – Depends On You Choosing An Optimal Balance Of Food, Fitness, and Wellness
Most mistakenly think working out is the magic key to weight loss, a fit, healthy body, and a positive and ...
Why Junk Food Addiction Is Making Youngsters Fat, Pasty, Unhealthy, and Insulin Resistant – A Dangerous and Concerning Situation
I’m seeing it more and every day. Wherever I go, I notice overweight kids, teens, and twenty-something-year-olds with big beer ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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