Can You Please Give An Example Where The Fitness Industry and Trainers Promote Unhealthy Training Methods?
It was a surprising question, considering I explained it in detail in my 5-minute video presentation. So, why did this ...
Tag: keto
Why Do “Non-Experts” Love To Blast Certified Nutritionists, When They Know Nothing About Their Bodies or Food?
Would the same non-experts make their ridiculous claims to a Medical Doctor? Of course not — most see MDs as ...
Have You Heard About The “Apparant” Dark Side Of Eating Meat, Animal Products, And Fat?
There are some funny folks in the world — they can’t help but seek negatives in everything. That’s what you ...
Why Intermittent Fasting Alone Does Not Work For Weight-Loss – It’s About What You Eat, Not When You Eat
If you continue staying on the same old diet, of whatever you fancy, you won’t see much weight-loss results by ...
Sugar Is a Drug: What Else Do Carbohydrate and Sugar-Addicts Need To Learn To Get On The Right Track?
It amazes me that the debate is still ongoing when the case is so clear — solid personal evidence of ...
My Killer Sprint and Strength-Training Session on Steep Steps & Hills Will Burn Fat, Build Lean Muscle, and Boost Your Positive Mindset
Your benefits in the short time spent are enormous - adding a few strength exercises lifts the session to another ...
Processed Foods Are Scary And Damaging Much Like Drugs – Be Careful What You Put In Your Mouth!
I recently read this headline: Why donuts are not nearly as much a problem as cigarettes. The clickbait title did ...
First, You Must Heal Your Body, Then You Can Fix Your Mind
There are numerous unhealthy-looking geniuses and billionaires in this world sporting a terrible-looking body and face. You only need to ...
People Who Say The Keto-Carnivore Diet Is Unsustainable Don’t Have The Willpower, Knowledge, Or Determination To Stick To It!
The new trend words seem to be — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s ...
Peddling Uneducated and False Food Advice That Makes People Sick Is Irresponsible And Dangerous
People have different opinions and approaches — that’s fine. However, what isn’t is peddling nonsensical food advice when you don't ...
The What Can I Eat Keto-Carnivore Food Guide – Making Your Life and Goals Easy To Achieve and Sustain
The Keto What Can I Eat Food Guide
Know The Worst Diet Advice You’ve Ever Been Told? “Carbs And Fiber Are Essential For Everyone.”
I’m sorry for such a direct opening line. But, it’s the truth, and I can’t emphasize it enough. My life ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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