Why You Should Rethink Your Carb Intake: The Truth About Grains and Fiber
Note: Let’s remember what happens to carbs/sugar in your body. What is not burnt off is converted to fat and ...
Tag: fiber
Eliminating Your Lifelong Carb, Fiber, and Sugar Addiction Is Hard — Push Through The Withdrawal Pain and Reap The Benefits
I've proven what works and what doesn’t to live and optimal healthy and balanced life. It’s often hard to understand ...
The Carbs, Fiber, and Sugar Discussion As Being Necessary Nutrients Is Over – The Debate Is Settled! They Are Not!
Carbs and fiber are non-essential nutrients — in fact, they are primarily anti-nutrients! It baffles me that we still must ...
The Carnivore Diet Delivers You Another Pleasant Health and Pollution Improvement – You Stop Farting and Burping
You may think this is a benign issue that everyone has, but believe me, in my case, it was not. ...
It’s Baffling How Ignorant “Non-Expert” Carbs and Fiber Addicts Lecture Me — A Modern Nutritionist and Metabolic Health Coach!
It appears to be their poor mental health, caused by inadequate nutrients and possibly the lack of a daily movement ...
Food Addiction: Carbs, Fiber, and Sugar Are Hard To Ditch – Once You Do, You’ll Never Go Back!
It’s difficult to understand why some folks keep going at me, claiming I’m wrong when all I’ve done is prove ...
Letting Go of Life-Long Carb, Sugar, and Fiber Addiction Is Hard — But, You Can Do It!
With my transformation 8 years ago, I've proven how to lose weight and become metabolically and mentally healthy with ease. ...
Addiction To Carbs, Fiber, and Sugar-Laced Junk Foods Make You Sick Can Kill!
Food addiction is real — we should take it as seriously as drug, alcohol, and cigarette addiction and take real ...
Highly Respected Expert Medical Doctors and Ph. D.s Say We Do Not Need Fiber and Carbs – They Are Non-Essential Nutrients!
I've written about the problems with carbs and fiber multiple times. I often get push-back from laypeople, and plenty of ...
Eat Real Food: The Carbs, Fiber, and Sugar-Laden Food Addiction Is Rampant
Food addiction is real — it must be taken seriously and treated with much more concern. First and foremost, people's ...
You Do Not Need Fiber and Carbohydrates – The Empirical Science and Facts Do NOT Lie – Fiber and Carbs Are a Scam!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is ...
Here’s Why You Should Eliminate SAD Foods – For Optimal Health and a Happy, Long Life!
The Standard American Diet (SAD), promoted by the mainstream, is loaded with foods that trigger a high-insulin response and cause ...
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