Here’s a Short Update and Factual Information About My Work, Education, Health Practice, and Track Record
After 9 years I can openly say I've helped hundreds or thousands of folks in person and online achieve optimal ...
Tag: positivity
The 4 Key Bodyweight Moves That Establish Your Baseline Fitness – Let’s Kick-Start Your Way To Top Fitness and Health
The 4 classic fitness moves I'm about to show and explain to you are all you need to build all-around ...
What’s Really Going On With Your LDL Cholesterol Levels, and Why? Watch Me Explain!
Once again, the food industry and the food scientists they sponsor have come out with another scaremongering statistic about the ...
Why The Keto Carnivore Diet Is Vital for Your Physical and Mental Health
The keto-carnivore diets or lifestyles allow you to lose excess fat naturally. They also tone your body, deliver all-day full ...
Welcome To Our Health Practice – Robs’ Health Crunch – An Update On How We Help You Achieve Your Body Composition Goals
What is a Health Practice? A) It’s not a doctor’s office or a beauty clinic selling fake weight loss treatments. ...
It’s Desperately Needed For The World to Wake Up – To Start To Understand The Difference Between Real and Junk Food, and To Look After Your HEALTH
My intention today, as always, is to help make achieving your health, fitness, weight loss, and desired body composition goals ...
My Simple Yet Powerful Secret Sauce For Optimal Fitness, Health, And Productivity
Most people slow down as they age — I’ve done the opposite — I never stop moving, creating, and enjoying ...
Eliminating Your Lifelong Carb, Fiber, and Sugar Addiction Is Hard — Push Through The Withdrawal Pain and Reap The Benefits
I've proven what works and what doesn’t to live and optimal healthy and balanced life. It’s often hard to understand ...
The Scary Old-School Doctors — A Couple I Met Have Type 2 Diabetes and Their MD Prescribed A High-Carb/Fiber Diet!
My jaw almost dropped to the floor when the couple told me this news — they’re Australian, about 65, and ...
Why Don’t You Try The Keto-Carnivore Diet For 30 Days and See How You Feel and Look?
Straight to the Point and the Key to Health: Don’t eat any grains, processed and packaged foods, sugar, and seed ...
Do You Love Nightlife? Be Careful Out There — It’s A Dangerous Hobby And A Bad Lifestyle
One night I flipped and rolled my car while driving home drunk in France. Chaos erupted, with the police everywhere ...
Food Is A Delight, and The Best Part Of Your Day – Top Chefs Make Great Food With Meat, Fish, and Seafood
We can argue as much as we want about diets and which are healthy or not. But one thing is ...
RECENT
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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