Leaving The USA To Live in a Tropical Country Was The Best Decision I Made
I didn’t really want to move to the US in the first place. My now ex-wife, my 2 kids, and ...
Tag: mindset
Here’s Why You Should Eliminate SAD Foods – For Optimal Health and a Happy, Long Life!
The Standard American Diet (SAD), promoted by the mainstream, is loaded with foods that trigger a high-insulin response and cause ...
15000 Steps A Day Keeps The Doctor Away and Your Life In Play!
I aim to hit 10000 to 15000 steps a day with 1 longer walk and multiple short walks. Walking is ...
Soothing Muscle Aches at Home
If you haven't quite stuck to your resolutions from new year and you are only just sinking into a workout ...
Training Like Crazy by Lifting Weights Is Destructive To Your Body & Mind — Whether You’re Young or Older
As an ex-Olympic ski racer and professional athlete for many years, I know more than most what excessive training does ...
Here’s Why As a Carnivore, You Can and Should Eat Dairy Products — They Are Delicious, High-Fat, and Protein-Rich
I LOVE my cheese and eat it almost daily with meat, fish, seafood, and eggs! I find it both funny ...
To Be a “Real Carnivore & Get Enough Fat You Must Eat Meat and Organs” — Some Say While Promoting Fruit and Honey As Great!
You don’t have to eat organs to be a “real” carnivore, especially if you don’t like the taste. You can ...
It Blows My Mind And Saddens Me How Little People Still Know About Food And How It Affects Their Bodies and Mind!
I studied “nutrition and healthy living” 8 years ago. Quickly I learned the impact different foods have on us physically ...
Weight Management Is Simple— If You Know How and Follow The Golden Rules!
“While there is no doubt that discipline is important in losing weight, this article vastly oversimplifies how difficult it is ...
Drinking Alcohol and Trying To Lose Weight To Become Healthy Is A Wolf In Sheep’s Clothing
Enjoying wine on the keto-carnivore diet is fine, I wrote in a recent story. But I must correct myself — ...
Can You Drink Alcohol on The Keto-Carnivore Diet, or Do You Think That’s a No-Go and Counterproductive?
I know numerous keto-carnivore folks, medical doctors, nutritionists, dentists, scientists, and “regular” folks who drink some and plenty that are ...
Here’s Why The Extreme Vegan Camp Drive Me Insane — They Claim Farting Is Normal And Okay!
You can’t avoid the odd silly vegan comments and videos showing up in your social feeds. But, I do my ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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