First You Must Heal Your Body, and Then Your Mindset Will Fix Itself Provided Your Environment Is Right!
There are numerous unhealthy-looking geniuses and billionaires in this world. You only need to look at some social media and ...
Tag: mindset
10 Practical Tips For You To Find Happiness In Life and How To Stay Content and Fulfilled!
Another wonderfully beautiful early morning for me in Kampot, Cambodia. Walking along any riverside, beach, or trail is my favorite ...
Stop Being Grumpy, Spice Things Up, Free Your Mind, and Fully Live Your “Best Life!”
I’m not suggesting you drop everything, and become a fun-seeking dropout on a paradise island. Instead, take more action to ...
Death By A Thousand Cuts, Vegans – You Are Fighting A Losing Battle With Your Plant-Based Diet Lacking Essential Protein and Fat!
Some people get a kick out of criticizing my health and nutrition articles. They like to call me wrong while ...
Please Enjoy Red Wine, Cheese, And Dark Chocolate — They’re Loaded With Antioxidants Are Healthy and Make You Happy!
Scaremongering blatantly false information pushed by "non-food experts and fanatics" is fascinating and concerning. Please don't listen to them, but ...
The 4 Key Bodyweight Moves That Establish Your Baseline Fitness – Let’s Kick-Start Your Way To Top Fitness and Health
The 4 classic fitness moves I'm about to show and explain to you are all you need to build all-around ...
Do You Still Think The Keto-Carnivore Diet Is Unhealthy & Will Kill You?
The misinformed people cannot keep silent when expert nutritionists write and make videos about healthy living, food, lifestyle, and how ...
What’s Really Going On With Your LDL Cholesterol Levels, and Why? Watch Me Explain!
Once again, the food industry and the food scientists they sponsor have come out with another scaremongering statistic about the ...
Why The Keto Carnivore Diet Is Vital for Your Physical and Mental Health
The keto-carnivore diets or lifestyles allow you to lose excess fat naturally. They also tone your body, deliver all-day full ...
It’s Desperately Needed For The World to Wake Up – To Start To Understand The Difference Between Real and Junk Food, and To Look After Your HEALTH
My intention today, as always, is to help make achieving your health, fitness, weight loss, and desired body composition goals ...
My Simple Yet Powerful Secret Sauce For Optimal Fitness, Health, And Productivity
Most people slow down as they age — I’ve done the opposite — I never stop moving, creating, and enjoying ...
Eliminating Your Lifelong Carb, Fiber, and Sugar Addiction Is Hard — Push Through The Withdrawal Pain and Reap The Benefits
I've proven what works and what doesn’t to live and optimal healthy and balanced life. It’s often hard to understand ...
RECENT
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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