Leaving The USA To Live in a Tropical Country Was The Best Decision I Made
I didn’t really want to move to the US in the first place. My now ex-wife, my 2 kids, and ...
Tag: life
The Countries I’ve Lived In, What I Loved and Disliked About Each Country, and Who Is the Winner and Why It Changed My Life
Please don’t be shocked. I will speak the truth and be blunt. I’ve had wonderful experiences and good times in ...
15000 Steps A Day Keeps The Doctor Away and Your Life In Play!
I aim to hit 10000 to 15000 steps a day with 1 longer walk and multiple short walks. Walking is ...
Soothing Muscle Aches at Home
If you haven't quite stuck to your resolutions from new year and you are only just sinking into a workout ...
Here’s Why You Need Thick Skin and Nerves of Steel If You’re a Modern Nutritionist Trying to Help Folks Regain Their Health
Trying to teach an old dog new tricks is tough, as we know. You may have a 30% better chance ...
Training Like Crazy by Lifting Weights Is Destructive To Your Body & Mind — Whether You’re Young or Older
As an ex-Olympic ski racer and professional athlete for many years, I know more than most what excessive training does ...
To Be a “Real Carnivore & Get Enough Fat You Must Eat Meat and Organs” — Some Say While Promoting Fruit and Honey As Great!
You don’t have to eat organs to be a “real” carnivore, especially if you don’t like the taste. You can ...
It Blows My Mind And Saddens Me How Little People Still Know About Food And How It Affects Their Bodies and Mind!
I studied “nutrition and healthy living” 8 years ago. Quickly I learned the impact different foods have on us physically ...
Weight Management Is Simple— If You Know How and Follow The Golden Rules!
“While there is no doubt that discipline is important in losing weight, this article vastly oversimplifies how difficult it is ...
Drinking Alcohol and Trying To Lose Weight To Become Healthy Is A Wolf In Sheep’s Clothing
Enjoying wine on the keto-carnivore diet is fine, I wrote in a recent story. But I must correct myself — ...
I’ve been Keto-Carnivore for 8 Years Eating 2 Meals A Day — I Switched To 1 Meal and Fast 24 Hours Daily — It Feels Awesome!
I know many keto-carnivore’s who eat breakfast, lunch, and dinner because they are into the “bulking up” their muscles game. ...
Here’s Why Gym Fanatics Don’t Know That “Bulking Up” and Then “Cutting” Is Awful For Their Metabolic Health & Ruins Their Hearts
They bulk up, train hard to gain maximum muscle mass, eat tons of food — mostly carb and sugar-laden- then cut their ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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