Weight Loss and Regaining Health Are Not Hard If You Understand The Basics
The notion that “calories in, calories out” and portion control can fix a poor diet is wrong. A poor sugar-laden ...
Tag: healthy food
Why My E-Books Will Fix Your Health, Boost Your Lifestyle, and Help You Live Longer!
My E-Books are all you need if you want to lose weight, gain more strength, rebuild your health, and feel ...
Here’s Why Carnivore Diet Newbies Mostly Get Things Wrong and Give Up
Eating large portions of Meat and animal fat 3 times a day won't get you where you want to be ...
Health and The Top 10 Reasons Why You Should Be Working With an Experienced Health Coach
Health! How is it really achieved? What do I do that's different from personal trainers and other coaches? I offer ...
Here’s Why My Holistic Health, Nutrition, Fitness, and Wellness Coaching Will Work Miracles For You and Everyone!
My health methods work for everyone all of the time! Yes, that is true. The saying that people fall for ...
Mass Plant Farming Kills Millions of Small Animals and The Plants You Eat Make You Weak and Frail
You can spend all day telling yourself and trying to convince others that plant diet are the only healthy and ...
6 Health Hacks Our Ancient Ancestors Practiced – They Followed Natural Principles and Their Intuition To Keep Themselves Healthy and Alive!
Our ancient ancestors knew how to “live well,” (or best they could) because they had no alternative but to “Live ...
The Modern Health Coach – The Vital Differences in Knowledge, Education, and Actions You Will Experience Versus Fitness Trainers
I explain everything in detail in my attached YouTube video - please watch it fully. You will then understand the ...
Stop Being Grumpy, Spice Things Up, Free Your Mind, and Fully Live Your “Best Life!”
I’m not suggesting you drop everything, and become a fun-seeking dropout on a paradise island. Instead, take more action to ...
Please Enjoy Red Wine, Cheese, And Dark Chocolate — They’re Loaded With Antioxidants Are Healthy and Make You Happy!
Scaremongering blatantly false information pushed by "non-food experts and fanatics" is fascinating and concerning. Please don't listen to them, but ...
Here’s Why Consuming Supplements Is Bad For Your Health & Drains Your Wallet – Watch Your Waist and Wealth!
Do we need supplements or not? The short and simple answer is no! The "food supplement" industry is not a ...
My Killer Sprinting and Strength-Training Session on Steep Steps & Hills Will Burn Your Fat, Build Lean Muscle, and Boost Your Positive Mindset
The benefits of sprinting in the short time spent are enormous, plus adding a few strength exercises lifts the session ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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