Welcome To Our Health Practice – Robs’ Health Crunch – An Update On How We Help You Achieve Your Body Composition Goals
What is a Health Practice? A) It’s not a doctor’s office or a beauty clinic selling fake weight loss treatments. ...
Tag: food
It’s Desperately Needed For The World to Wake Up – To Start To Understand The Difference Between Real and Junk Food, and To Look After Your HEALTH
My intention today, as always, is to help make achieving your health, fitness, weight loss, and desired body composition goals ...
The “Balanced Whole Diet” Is a Dangerous, Irresponsible Set-Up That Can Kill People
It’s another bizarre phenomenon: People with no food education telling you — a trained and experienced nutritionist — what to ...
The Inexplicable Power and Myth of Coca-Cola
Wherever you go in the word and no matter the color of folks’ skin, your will always see one common ...
Why The Extreme Vegan Camp Is Illogical and Wrong — They Say Lots of Farting Is Normal!
You can’t avoid the odd silly vegan comments and videos show up in your social feeds. But, I do my ...
Eliminating Your Lifelong Carb, Fiber, and Sugar Addiction Is Hard — Push Through The Withdrawal Pain and Reap The Benefits
I've proven what works and what doesn’t to live and optimal healthy and balanced life. It’s often hard to understand ...
Managing Type 2 Diabetes With Meds Is Not The Way To Go — Reversing It With Your Diet & Lifestyle Changes Is!
The statistics have gone through the roof — type 2 diabetes and obesity are rising like never before, resulting in ...
Why Don’t You Try The Keto-Carnivore Diet For 30 Days and See How You Feel and Look?
Straight to the Point and the Key to Health: Don’t eat any grains, processed and packaged foods, sugar, and seed ...
Food Is A Delight, and The Best Part Of Your Day – Top Chefs Make Great Food With Meat, Fish, and Seafood
We can argue as much as we want about diets and which are healthy or not. But one thing is ...
My 6 Effective Self-Help Tips To Eliminate The Monday Blues, Upgrade Your Life — Make The Whole Week The Weekend!
First thoughts? Easier said than done! Or, easy for you to say, living in sunny Southeast Asia! I won’t lie ...
To Be a “Real Carnivore & Get Enough Fat and Protein You Must Eat Meat and Organs!” — Some Claim While Promoting Fruit and Honey As Vital Too!
You don’t have to eat organs to be a “real” carnivore, especially if you don’t like the taste. You can ...
The Carbs, Fiber, and Sugar Discussion As Being Necessary Nutrients Is Over – The Debate Is Settled! They Are Not!
Carbs and fiber are non-essential nutrients — in fact, they are primarily anti-nutrients! It baffles me that we still must ...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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