Why I Am Fit, Healthy, Fat-Free, And Happy – I Love Walking And Do Not Lie About My Appearance Or Self
My question is rhetorical, as we all know the answer. Our smartphones and popular social apps say it all, as ...
Tag: lifestyle
Training Like Crazy by Lifting Weights Is Destructive To Your Body & Mind — Whether You Are Young or Older
As an ex-Olympic ski racer and professional athlete for many years, I know more than most what excessive training does ...
Running Your Ship Well Is Brutally Hard — It’s Tough as Nails To Make The Big Money
It takes a massive non-stop effort, devotion, creativity, endless time, and energy to be successful and make money with any ...
The Countries I’ve Lived In, What I Loved and Disliked About Each Country, and Who Is the Winner and Why It Changed My Life
Please don’t be shocked. I will speak the truth and be blunt. I’ve had wonderful experiences and good times in ...
15000 Steps A Day Keeps The Doctor Away and Your Life In Play!
I aim to hit 10000 to 15000 steps a day with 1 longer walk and multiple short walks. Walking is ...
Getting Your Health In Order Before The End Of The Year
If you have had enough of your bad health then you might have decided that now is the time to ...
Here’s Why As a Carnivore, You Can and Should Eat Dairy Products — They Are Delicious, High-Fat, and Protein-Rich
I LOVE my cheese and eat it almost daily with meat, fish, seafood, and eggs! I find it both funny ...
To Be a “Real Carnivore & Get Enough Fat You Must Eat Meat and Organs” — Some Say While Promoting Fruit and Honey As Great!
You don’t have to eat organs to be a “real” carnivore, especially if you don’t like the taste. You can ...
It Blows My Mind And Saddens Me How Little People Still Know About Food And How It Affects Their Bodies and Mind!
I studied “nutrition and healthy living” 8 years ago. Quickly I learned the impact different foods have on us physically ...
Weight Management Is Simple— If You Know How and Follow The Golden Rules!
“While there is no doubt that discipline is important in losing weight, this article vastly oversimplifies how difficult it is ...
Drinking Alcohol and Trying To Lose Weight To Become Healthy Is A Wolf In Sheep’s Clothing
Enjoying wine on the keto-carnivore diet is fine, I wrote in a recent story. But I must correct myself — ...
Can You Drink Alcohol on The Keto-Carnivore Diet, or Do You Think That’s a No-Go and Counterproductive?
I know numerous keto-carnivore folks, medical doctors, nutritionists, dentists, scientists, and “regular” folks who drink some and plenty that are ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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