Tag: lifestyle

But not so fast — we get older with time, that is true. That, however, doesn’t mean you have to become old ...

The acne problem for young kids and many adults is widespread and close to my heart. I know how damaging ...

Reading the aggressive “know-it-all” comments on some of my food advice stories is frustrating. These folks are angry for a ...

Pay close attention to these warning signs — getting trapped in relationships of any type with this kind is a nightmare. I’m ...

The problem is that band-aids don’t work forever and are nothing more than short-sighted lazy “cover-ups.” Popping pills for every ...

You’re not helping anyone other than yourself to get clicks! There, I said it. These people with no background in ...

Rubbish! The keto-carnivore lifestyle is a breeze wherever you are — you only need to know your stuff, which this ...

Making matters worse, not only do they knowingly produce junk food that causes addiction and obesity, they go further and ...

First thoughts? Easier said than done! Or, easy for you to say, living in sunny Southeast Asia! I won’t lie — I ...

It’s become evident that the greatest predictor of longevity is stress and how you handle it — stress management. Stress ...

While I write this story, here I am sitting at my favorite resort and garden lounge, The Keys by Tamoka, in ...

I add these 100 or so stories to my blog because they are simply great!  Most have nothing to do ...