Extreme Weight Lifting, Bodybuilding, and All Other Sports Pose A Massive Risk To Your Health and Life
So, it's happened again - another "athlete" bites the dust because of a brain aneurysm from bodybuilding. A blood vessel ...
Tag: life
My Secret Sauce To Being Fitter, Healthier, And More Productive Too!
Most people slow down as they age — I’ve done the opposite — I never stop creating, moving, and enjoying ...
I Don’t Lift Weights Yet Have A Lean And Fat-Free Body — Overtraining Is Risky and Be Very Harmful To Your Health
It’s not surprising bodybuilders don't understand the risks of overtraining - however, medical doctors should know this fact, raise awareness, ...
Will The Real Medium Please Stand Up, Please Stand Up? I Fear They Crossed That Line And It’s Too Late!
I wanted to close the year with a big bang end of December 22 on Medium, but things didn’t turn ...
Reversing Instead of Managing Type 2 Diabetes With A Proper Diet & Healthy Lifestyle Habits
The statistics have gone through the roof — type 2 diabetes and obesity are rising like never before, resulting in millions ...
10 Practical Methods To Live A Fulfilled and Joyful Life — Boost Your Mind With Positivity, Build Physical, and Mental Strength
We all have good and bad days — that’s unavoidable and is called life! Much of what happens in our ...
Hard Training by Lifting Weights Or Endurance Events Pose a Significant Health Risk To Your Body & Mind
Chronic extreme exercise training and competing in endurance events can lead to heart damage and rhythm disorders. www.health.clevelandclinic.org As an ...
An Insider’s Look At Siem Reap, Cambodia – A Beautiful & Peaceful Colonial Town At The Foot Of Angkor Wat Temple
I came to Siem Reap in September 2022 without any expectations or a plan. It was simply time to move ...
The Truth About The Atrocities Committed in Cambodia by the Khmer Rouge and Its Allies
As I currently reside in Cambodia, I enjoy writing about the country to raise awareness of this much-misunderstood and often ...
Eating Red Meat Poses No Danger To Your Health —Sugar, Grain-Based Diets Do!
Why do so many “big wigs” heavily promote the vegan diet and crusade against meat and the people that eat ...
Do You Want A Lean, Fat-Free Body and Boost Your Positivity? Then Hit Nature – Move and Eat Like An Animal
Wild animals, unlike most humans, live a healthy natural life in nature. They hunt and eat what their instincts tell ...
Be Very Wary Of Toxic Narcissistic People – Don’t Allow Them To Suck Your Life Out Of You!
It's impossible to deal with narcissists - they don't let you express your point of view, or worse, even won't ...
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