Here Is My Secret To Why I Don’t Have To Work Out Much To Maintain a Lean and Fit Body
You’ve got to hit the gym daily, you better run a ton, do those HIIT workouts, and push yourself hard. If ...
Tag: life
Eat Real Food: The Carbs, Fiber, and Sugar-Laden Food Addiction Is Rampant
Food addiction is real — it must be taken seriously and treated with much more concern. First and foremost, people's ...
Living A Healthy Life With Stress Management And Simple Lifestyle Adjustments
Aging is nothing to fear if you stay on top of your health, live an active lifestyle, add positive stress, ...
Here’s My Secret Sauce To Being Fitter, Healthier, And More Productive Too
Most people slow down as they age — I’ve done the opposite — I never stop creating, moving, and enjoying ...
What Did You Do Today? Here’s What I Did, and Do Daily — It’s Simple, Awesome, and Healthy!
What do I actually do? Nothing but write, you may think? Nope — I live an easy-going yet complex life. ...
“If Cambodians Had The Choice Again, Would They Choose Pol Pot Or Occupation By Vietnam?”
The Cambodians didn't choose either. They had NO CHOICE in the matter - it was genocide and war carried out ...
Here’s Why The Carnivore Diet Isn’t Only Meat, Organs, And Fat — There’s Much More You Can Eat, Except Fruit!
There are 3 types of Carnivores: Extreme, sensible, and incorrect. Some take it too far by preaching stuff that simply isn’t ...
Avoid Airport Junk Food, Eat Real Keto-Carnivore Food, To Avoid Gut Pain When Traveling
The anti-keto-carnivore brigade, who in truth understand absolutely nothing about the diet, which is, in fact, a lifestyle, won’t like this “how ...
The USDA Food Pyramid Was Set Up To Make Money, Not For Your Health!
It’s hard to believe, I know. But it is true — the vast majority of the population is far sicker ...
A Lean, Strong Body And Razor Sharp Mind Are Found In Nature – Move and Eat Like An Animal
Wild animals, unlike most humans, live a healthy natural life in nature. They hunt and eat what their instincts tell ...
What Is Karma And Why Do People Say It Exists? I Call It The Karma Trap!
Most people perceive karma as a simple win-or-lose system, with the outcome depending on the actions you take. The mistake ...
The Sad State Of Supermarkets Today – They Mostly Sell Unhealthy Toxic Food and Drinks That Make Us Sick
The next thing I observed was where folks mostly chose their food in the supermarket— 95% were in the processed, ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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