How You Can Live a Healthy Young Life for as Long as Possible
I look way younger than I am at my 50+ years of age. I’m not bragging or showing off; I’m ...
Tag: life
Sleepless Nights in Paradise
They say the older you get, the less you sleep, or the more sleeping problems you may have. That may ...
Why Getting Married Quickly is a Very Bad Idea
You’d think I’d know better, being 52, previously married for 18 years, having brought up two kids and so on… ...
Are You Real or Are You Fake?
The title is a trick question as it’s a matter of your perception and objectivity. But can we be objective ...
The Never Ending Beauty of Bali and It’s Stunning Nature!
The Bali Beaches, the Mountains, the Volcanos, Waterfalls, and so much more take my breath away every time I see ...
Climbing Mountains is The Best Way to Find the Way Forward
Climbing Mountains isn't an easy task, even for the very fit. Reaching the top of a mountain is an immense achievement, ...
Are you Getting Upset and Irritated Easily These Days?
Why do I ask that question? The answer is that I’m seeing many people getting upset and irritated, quickly, every ...
The Art of Falling
Falling is a normal part of life. By falling, you learn to get better at what you do: sport, work, ...
Why Work From Home is the Best Thing that Ever Happened to You
work from home!
How to Reach Your Fitness Goals
How to reach your fitness Goals
How to LiveWell and Look After You
Creating a daily Wellness plan for yourself is crucial to your health.
Nature Trekking Is For Your Soul!
Spending time in nature, every week, keeps you healthy, fit and balanced!
RECENT
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
Read more
I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
Read more
Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
Read more