Have You Heard Of Chronic Cardio and The Damage It Does?
You can spot the folks performing what they incorrectly call cardio almost everywhere. The Brooklyn Bridge and Central Park are ...
Tag: life lessons
Don’t Fall For The Anti-Meat Propaganda! Buy Your Heart-Healthy Meats, Fish, and Seafood From The Source
Eating meat, fish, seafood, and eggs from clean, organic sources is the best thing you can do for your health. ...
First, You Must Heal Your Body, Then You Can Fix Your Mind
There are numerous unhealthy-looking geniuses and billionaires in this world sporting a terrible-looking body and face. You only need to ...
Peddling Uneducated and False Food Advice That Makes People Sick Is Irresponsible And Dangerous
People have different opinions and approaches — that’s fine. However, what isn’t is peddling nonsensical food advice when you don't ...
Here’s Why “Juice Cleansing” Is A Scam, A Waste Of Money, And Will Make You Sick and Fat!
Juicing is nothing but fake ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it ...
How I Smashed My Body Fat And Killed The “Mind Rat” With Food — It’s NOT Anecdotal, It’s Factual!
I don’t know why, but recently I’ve had a fair number of bugs crawl out of their woodwork, trying to ...
Once You Understand How Easy It Is To Lose Weight, Drop The Belly Fat, And Keep It Off, You’ll Love It and Never Go Back!
After losing 60 pounds in 2015, my weight has remained in the ideal zone for the past 8 years. I ...
Let’s Be Clear: Meat Doesn’t Cause Cardiovascular Disease — Processed Carbs, Sugar, And Seed Oils Do!
The extreme anti-meat eaters don’t accept or care about the amount of evidence you present. It’s sad but also funny. ...
Make The Right Life Goals, Stick To Them, Stop Adding or Changing Them, Then You’ll Soon See Great Health Benefits Emerge
That's really all it takes, besides understanding what foods and drinks are good for you and not! That is one ...
Life Is A Never-Ending Roller Coaster Of Ups And Downs — How You Choose To Handle Them Determines Your Wellbeing
MBA from Robert Kennedy College & University of Cumbria, UK. Certified Nutritionist & Health Coach | Trainer | Blogger | ...
Know The Worst Diet Advice You’ve Ever Been Told? “Carbs And Fiber Are Essential For Everyone.”
I’m sorry for such a direct opening line. But, it’s the truth, and I can’t emphasize it enough. My life ...
Are You Overweight, Feeling Bad, Down, And Disillusioned? Then Get Up And Start Moving!
There’s nothing worse for the body and mind than a sedentary life, and being overweight. If you live that lifestyle, ...
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