How To Walk and Train Effectively in Concrete Jungles Instead of Nature
I’ve been living in Bali without leaving since October 2019. I love Bali like no other place I’ve been. But ...
Tag: life lessons
Sleepless Nights in Paradise
They say the older you get, the less you sleep, or the more sleeping problems you may have. That may ...
Why Getting Married Quickly is a Very Bad Idea
You’d think I’d know better, being 52, previously married for 18 years, having brought up two kids and so on… ...
Getting Lost in Bali!
Traveling and transporting yourself deep into nature, alone, every once in a while is an absolute must for me. I ...
Are You Real or Are You Fake?
The title is a trick question as it’s a matter of your perception and objectivity. But can we be objective ...
Micro Workouts — The Most Efficient and Enjoyable Method to Build Great Fitness and Health
Micro Workouts Save Time and Make You Fit and Strong
Climbing Mountains is The Best Way to Find the Way Forward
Climbing Mountains isn't an easy task, even for the very fit. Reaching the top of a mountain is an immense achievement, ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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