Why You Should Go For A Checkup Even If You Feel Fine
When are you most likely to make an appointment to see a doctor? The answer is - for a lot ...
Tag: keto food
The Carbs, Fiber, and Sugar Discussion As Being Necessary Nutrients Is Over – The Debate Is Settled! They Are Not!
Carbs and fiber are non-essential nutrients — in fact, they are primarily anti-nutrients! It baffles me that we still must ...
Here’s Why “Juice Cleansing” Is A Scam, a Waste Of Money, and Time – It Will Only Increase Your Weight!
Juicing is nothing but ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it doesn’t ...
8 Years of Eating Meat And Fat Saved My Life, Made Me Physically and Mentally Strong, Healthy & Happy
It’s impossible to get your head around the extreme vegan mindset — why they think they’re superior and can lecture ...
How You Can Avoid Airport Junk Food, Stay Keto, And Fend Off Gut Pain When Traveling By Plane
The anti-keto-carnivore brigade, who in truth understand absolutely nothing about the diet, which is, in fact, a lifestyle, won’t like ...
Death By A Thousand Cuts — Why People Are Fighting A Losing Battle With Food — Experience Counts, Nothing Else
Some people get a kick out of criticizing my health and nutrition-based articles — calling me wrong while trying to ...
Your Health – In Body And Mind – Depends On You Choosing An Optimal Balance Of Food, Fitness, and Wellness
Most mistakenly think working out is the magic key to weight loss, a fit, healthy body, and a positive and ...
Have You Heard About The “Apparant” Dark Side Of Eating Meat, Animal Products, And Fat?
There are some funny folks in the world — they can’t help but seek negatives in everything. That’s what you ...
Here’s How You Can Master The Handstand, Alone Against A Wall – My Video Shows How
People often tell me I’m crazy, even irresponsible, for suggesting that you try to learn these superb skills. My answer? ...
Why Intermittent Fasting Alone Does Not Work For Weight-Loss – It’s About What You Eat, Not When You Eat
If you continue staying on the same old diet, of whatever you fancy, you won’t see much weight-loss results by ...
Processed Foods Are Scary And Damaging Much Like Drugs – Be Careful What You Put In Your Mouth!
I recently read this headline: Why donuts are not nearly as much a problem as cigarettes. The clickbait title did ...
Don’t Fall For The Anti-Meat Propaganda! Buy Your Heart-Healthy Meats, Fish, and Seafood From The Source
Eating meat, fish, seafood, and eggs from clean, organic sources is the best thing you can do for your health. ...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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