Do You Still Think The Keto-Carnivore Diet Is Unhealthy & Will Kill You?
The misinformed people cannot keep silent when expert nutritionists write and make videos about healthy living, food, lifestyle, and how ...
Tag: carbs
If You Hate The Keto Diet And Call It Unsustainable – The Truth Is, You Don’t Know, Have No Willpower, or Determination To Stick To It!
The new trend words in town are — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s ...
Welcome To Our Health Practice – Robs’ Health Crunch – An Update On How We Help You Achieve Your Body Composition Goals
What is a Health Practice? A) It’s not a doctor’s office or a beauty clinic selling fake weight loss treatments. ...
It’s Desperately Needed For The World to Wake Up – To Start To Understand The Difference Between Real and Junk Food, and To Look After Your HEALTH
My intention today, as always, is to help make achieving your health, fitness, weight loss, and desired body composition goals ...
The “Balanced Whole Diet” Is a Dangerous, Irresponsible Set-Up That Can Kill People
It’s another bizarre phenomenon: People with no food education telling you — a trained and experienced nutritionist — what to ...
Please Don’t Believe All You Read About The Keto-Carnivore Diet Online – 80% is Inaccurate and False Scaremongering!
In today's message, I want to remind you and point out some important facts to remember about the Keto or ...
Why I’m Not A Weight-Lifting Fanatic, Yet Maintain My Lean And Fat-Free Body — Overtraining Can Kill You!
It’s no surprise that muscle-head bodybuilders don’t get it. However, medical doctors should know this fact, raise awareness, and not ...
The Inexplicable Power and Myth of Coca-Cola
Wherever you go in the word and no matter the color of folks’ skin, your will always see one common ...
Eliminating Your Lifelong Carb, Fiber, and Sugar Addiction Is Hard — Push Through The Withdrawal Pain and Reap The Benefits
I've proven what works and what doesn’t to live and optimal healthy and balanced life. It’s often hard to understand ...
Managing Type 2 Diabetes With Meds Is Not The Way To Go — Reversing It With Your Diet & Lifestyle Changes Is!
The statistics have gone through the roof — type 2 diabetes and obesity are rising like never before, resulting in ...
Can You Drink Alcohol On The Keto Diet, or Do You Think That’s a No-Go and Counterproductive?
I know numerous keto-carnivore folks, medical doctors, nutritionists, dentists, scientists, and “regular” folks who drink some and plenty that are ...
The Carbs, Fiber, and Sugar Discussion As Being Necessary Nutrients Is Over – The Debate Is Settled! They Are Not!
Carbs and fiber are non-essential nutrients — in fact, they are primarily anti-nutrients! It baffles me that we still must ...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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