Keto Carnivore
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s...
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Death By A Thousand Cuts — Why People Are Fighting A Losing Battle With Food — Experience Counts, Nothing Else
Some people get a kick out of criticizing my health and nutrition-based articles — calling me wrong while trying to...
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Why Junk Food Addiction Is Making Youngsters Fat, Pasty, Unhealthy, and Insulin Resistant – A Dangerous and Concerning Situation
I’m seeing it more and every day. Wherever I go, I notice overweight kids, teens, and twenty-something-year-olds with big beer...
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Why Do “Non-Experts” Love To Blast Certified Nutritionists, When They Know Nothing About Their Bodies or Food?
Would the same non-experts make their ridiculous claims to a Medical Doctor? Of course not — most see MDs as...
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Have You Heard About The “Apparant” Dark Side Of Eating Meat, Animal Products, And Fat?
There are some funny folks in the world — they can’t help but seek negatives in everything. That’s what you...
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Why Intermittent Fasting Alone Does Not Work For Weight-Loss – It’s About What You Eat, Not When You Eat
If you continue staying on the same old diet, of whatever you fancy, you won’t see much weight-loss results by...
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Sugar Is a Drug: What Else Do Carbohydrate and Sugar-Addicts Need To Learn To Get On The Right Track?
It amazes me that the debate is still ongoing when the case is so clear — solid personal evidence of...
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Processed Foods Are Scary And Damaging Much Like Drugs – Be Careful What You Put In Your Mouth!
I recently read this headline: Why donuts are not nearly as much a problem as cigarettes. The clickbait title did...
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Don’t Fall For The Anti-Meat Propaganda! Buy Your Heart-Healthy Meats, Fish, and Seafood From The Source
Eating meat, fish, seafood, and eggs from clean, organic sources is the best thing you can do for your health....
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Please Don’t Worry — You Can Enjoy Red Wine, Cheese, And Dark Chocolate — They Boost Your Health And Make You Happy!
The scaremongering and blatantly false information pushed daily by the “anti-camps” and fanatics is fascinating. “Do what we say —...
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People Who Say The Keto-Carnivore Diet Is Unsustainable Don’t Have The Willpower, Knowledge, Or Determination To Stick To It!
The new trend words seem to be — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s...
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Peddling Uneducated and False Food Advice That Makes People Sick Is Irresponsible And Dangerous
People have different opinions and approaches — that’s fine. However, what isn’t is peddling nonsensical food advice when you don't...
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Mastering the headstand (ṣīrṣāsana) is as much about cultivating balance, strength, and body awareness as it is about perseverance and...
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Beat the Weight Loss Myths by Switching Your Diet Instead, open your mind and learn about the healthiest diet for...
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The worst part? Most people don't understand the harm they cause themselves by slugging away daily while thinking they're doing...
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