No Result
View All Result
Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
  • Meet Rob
    • BIO
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto
    • Live-Well
  • YouTube
  • Video
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
  • Blog
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Mental Health
    • Travel
GET MY E-BOOKS FOR YOUR HEALTH
HEALTH CONSULTING
  • Meet Rob
    • BIO
    • Reviews
  • Health Crunch
    • What’s RHC
    • Fitness
    • Keto
    • Live-Well
  • YouTube
  • Video
    • The Basics of Fitness
    • Cardio Training
    • Strength Training
    • Sprint Training
  • Blog
    • Fitness
    • Keto Carnivore
    • Live-Well
    • Mental Health
    • Travel
No Result
View All Result
Rob's Health Crunch - Helping you Lose Weight, Get Fit, Live-Well
No Result
View All Result
Home Blog Keto Carnivore

The Carnivore Diet Is Great For Your Health and Gut— I Don’t Fart or Burb Anymore!

Rob Hourmont by Rob Hourmont
August 2, 2023
in Keto Carnivore
Be careful where you drop those stink bombs. Photo by Trinity Kubassek on Pexels

Be careful where you drop those stink bombs. Photo by Trinity Kubassek on Pexels

Share on FacebookShare on TwitterShare on LinkedIn

Flatulence was a big problem — I thought it was funny, but those around me weren’t impressed.

You may think this is a benign issue that everyone has, but believe me, in my case, it was not.

Wherever I went, I inadvertently caused a stink!

I’m sure you’ve seen the Austin Powers movie — “International Man of Mystery.”

One of the many funny lines that everyone loves is where the brilliant Mike Myers farts and says in a Scottish accent:

“Everyone loves their own brand!” Mike Myers

Every time I farted, I thought it was hilarious as everyone else joked and moved away from me, saying:

“What’s wrong with you? How can you make such a smell!?”

Have you been traveling on a plane or bus where you can’t escape if something you don’t like happens? It’s common and happens all the time.

People can do some awful things in confined spaces and then pretend nothing happened.

There you are, enjoying your “lovely” airplane meal on a long-haul flight when suddenly, the awful smell of someone’s fart floats up your nostrils.

You look around in disgust, trying to see who dropped the bomb. But of course, everyone was either sleeping, reading, or watching a movie and wondering the same thing — it was nobody!

But what can you do? You can’t go far or get up every 10 minutes to run to the bathroom to fart. People would think you’re up to no good.

One day when I was about 17, I was sitting in the center court at Wimbledon watching Boris Becker play someone else. 

So there I was, amongst some of the wealthiest chums on the planet, and I dropped a stink bomb.

I thought to myself — we are outdoors, so it’s not a big deal — they won’t even notice.

However, it wasn’t quite so. My brother, who was with me, sitting next to me, gasped for air and shouted out loud:

“Robbie (my old nickname), how could you do that? That’s disgusting!”

On the carnivore diet, I fart and burp no more

One of the wonderful benefits of the keto-carnivore diet I rarely mention is this one — no more gas, no more smells, and public embarrassment.

And do you want to know why this change happened to my guts and butt?

I stopped eating almost all carbs and fiber — instead, I eat meat, fish, seafood, eggs, and a few more little delights I mix into my diet.

Yet, for some strange reason, after doing this for over 8 years, feeling and looking great, with no more farts, wiseguys still tell me I’m ruining my health by not eating “vital fiber and carbs!”

Meanwhile, 8 years ago, I lost all the excess fat and became a strong, healthy, med-free, and happy person again — with no fiber and carbs.

I think I won the carbs and fiber debate on the flatulence subject.

Please read my related story:

Food & Sugar Addiction Is One Of The Biggest Health Problems We Face – How To Break The Habit!

Final Thoughts

The Carnivore Diet saved my health, probably my life too, and I don’t make smells and never burp anymore. There’s a good reason for that. My gut is far better off and healthier these days. 

Try the carnivore diet for a few months, and you will soon see the benefits in your body, face, and mind.

Rob

Please subscribe to my blog here for the best health, fitness, food, and lifestyle information.

Or contact me on WhatsApp here! 

Please download my E-Books for your health:

Your Life and Happiness Are in Your Hands

I wrote my new E-Book, “Your Life and Happiness Are in Your Hands,” to inspire others to make the most of life and not…

robshealthcrunch.gumroad.com

The Easy Keto-Carnivore Food Guide

My latest, E-Book – The Easy-Keto Carnivore Food Guide – is the only tool you’ll need to get your health into top…

robshealthcrunch.gumroad.com

The Ultimate Bodyweight Workout Bible

The Ultimate Bodyweight Bible is a 200-page, 23-chapter collection of the absolute best workouts you can perform to…

robshealthcrunch.gumroad.com

The Ultimate Guide to Weight Loss, Fitness, and Health

The Ultimate Guide to Weight Loss, Fitness, and Health. Since I’ve been practicing, writing, and teaching these methods…

robshealthcrunch.gumroad.com

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related

Tags: carnivoredietfartguthealthhealthy foodhealthy livinglifelife lessons
Rob Hourmont

Rob Hourmont

Writer, Metabolic Health Coach & Former Olympic Athlete, Modern Nutritionist. It’s my goal to Inspire, Inform and Motivate others to Live a Healthy Life by Following Natural Principles

Related Posts

Food Lies.
Fitness

The Biggest Food Lie? “There Are No Bad Foods”

by Rob Hourmont
February 6, 2025
Keto is the best anti-inflammatory diet
Keto Carnivore

Why Keto is The Best Anti-Inflammatory Diet (Key Benefits of Keto)

by Rob Hourmont
February 3, 2025
10 Nutrition Myths That Could Be Sabotaging Your Workout
Keto Carnivore

10 Nutrition Myths That Could Be Sabotaging Your Workout

by Rob Hourmont
November 29, 2024
Eat your meat and become healthy again. Photo by Rob Hourmont
Keto Carnivore

The Power and Amazing Health Benefits of Intermittent Fasting

by Rob Hourmont
November 23, 2024
Staying, healthy, fit and young. Eating Beef Stew at this lovely ladies restaurant in Kampot, Cambodia. Photo by Rob Hourmont
Keto Carnivore

Why You Should Rethink Your Carb Intake: The Truth About Grains and Fiber

by Rob Hourmont
August 15, 2024

RECENT

Thailand or Cambodia? Which Destination Shines Brighter and Why?

by Rob Hourmont
April 18, 2025
Thailand versus Cambodia

Thailand and Cambodia—Two epic Southeast Asian gems, both rich in history, culture, and raw natural beauty. But which one should...

Read more

Attacked in Pattaya For Just Chatting With a Beautiful Woman! Why?

by Rob Hourmont
April 11, 2025
Beautiful woman on the beach

What was supposed to be a chill afternoon working by the beach in Pattaya took an uncomfortable turn—all because I...

Read more

My Government Left Me Stranded Without a Passport 7000 Miles Away – The British Home Office Bears The Blame

by Rob Hourmont
February 10, 2025
My Government Left Me Stranded!

Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...

Read more

Questions or Comments





    • Contacts
    • Bio
    • Privacy Policy
    • Terms & Conditions

    © 2021 Robs Health Crunch All Rights Reserved.

    No Result
    View All Result
    • Meet Rob
      • BIO
      • Reviews
    • Health Crunch
      • What’s RHC
      • Fitness
      • Keto
      • Live-Well
    • YouTube
    • Video
      • The Basics of Fitness
      • Cardio Training
      • Strength Training
      • Sprint Training
    • Blog
      • Fitness
      • Keto Carnivore
      • Live-Well
      • Mental Health
      • Travel

    © 2021 Robs Health Crunch All Rights Reserved.

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Create New Account!

    Fill the forms below to register

    *By registering into our website, you agree to the Terms & Conditions and Privacy Policy.
    All fields are required. Log In

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In

    Add New Playlist

    This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.

    Discover more from Rob's Health Crunch

    Subscribe now to keep reading and get access to the full archive.

    Continue reading

    %d
      Verified by MonsterInsights