Training Like Crazy by Lifting Weights Is Destructive To Your Body & Mind — Whether You’re Young or Older
As an ex-Olympic ski racer and professional athlete for many years, I know more than most what excessive training does...
Here’s Why As a Carnivore, You Can and Should Eat Dairy Products — They Are Delicious, High-Fat, and Protein-Rich
I LOVE my cheese and eat it almost daily with meat, fish, seafood, and eggs! I find it both funny...
To Be a “Real Carnivore & Get Enough Fat You Must Eat Meat and Organs” — Some Say While Promoting Fruit and Honey As Great!
You don’t have to eat organs to be a “real” carnivore, especially if you don’t like the taste. You can...
It Blows My Mind And Saddens Me How Little People Still Know About Food And How It Affects Their Bodies and Mind!
I studied “nutrition and healthy living” 8 years ago. Quickly I learned the impact different foods have on us physically...
Weight Management Is Simple— If You Know How and Follow The Golden Rules!
“While there is no doubt that discipline is important in losing weight, this article vastly oversimplifies how difficult it is...
Drinking Alcohol and Trying To Lose Weight To Become Healthy Is A Wolf In Sheep’s Clothing
Enjoying wine on the keto-carnivore diet is fine, I wrote in a recent story. But I must correct myself —...
Can You Drink Alcohol on The Keto-Carnivore Diet, or Do You Think That’s a No-Go and Counterproductive?
I know numerous keto-carnivore folks, medical doctors, nutritionists, dentists, scientists, and “regular” folks who drink some and plenty that are...
Here’s Why The Extreme Vegan Camp Drive Me Insane — They Claim Farting Is Normal And Okay!
You can’t avoid the odd silly vegan comments and videos showing up in your social feeds. But, I do my...
I’ve been Keto-Carnivore for 8 Years Eating 2 Meals A Day — I Switched To 1 Meal and Fast 24 Hours Daily — It Feels Awesome!
I know many keto-carnivore’s who eat breakfast, lunch, and dinner because they are into the “bulking up” their muscles game....
Here’s Why Gym Fanatics Don’t Know That “Bulking Up” and Then “Cutting” Is Awful For Their Metabolic Health & Ruins Their Hearts
They bulk up, train hard to gain maximum muscle mass, eat tons of food — mostly carb and sugar-laden- then cut their...
My New Self-Help E-Book Is Published: “Your Life and Happiness Are in Your Hands”
I wrote my new E-Book, “Your Life and Happiness Are in Your Hands,” to inspire others to make the most...
10 Action Steps I Took To Rebuilding Mental & Physical Health and Developing a Positive Growth Mindset
In this story, I introduce the 10 action steps that helped me regain control of life, make me healthy, and...
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