Reversing Instead of Managing Type 2 Diabetes With A Proper Diet & Healthy Lifestyle Habits
The statistics have gone through the roof — type 2 diabetes and obesity are rising like never before, resulting in millions...
10 Practical Methods To Live A Fulfilled and Joyful Life — Boost Your Mind With Positivity, Build Physical, and Mental Strength
We all have good and bad days — that’s unavoidable and is called life! Much of what happens in our...
Hard Training by Lifting Weights Or Endurance Events Pose a Significant Health Risk To Your Body & Mind
Chronic extreme exercise training and competing in endurance events can lead to heart damage and rhythm disorders. www.health.clevelandclinic.org As an...
An Insider’s Look At Siem Reap, Cambodia – A Beautiful & Peaceful Colonial Town At The Foot Of Angkor Wat Temple
I came to Siem Reap in September 2022 without any expectations or a plan. It was simply time to move...
The Keto-Carnivore Diet Is Not All About Beef & Steak – You Have Tons Of Delicious Food Choices
Great for them if they believe their made-up story and choose to exist by only eating steaks. Their take has...
The Truth About The Atrocities Committed in Cambodia by the Khmer Rouge and Its Allies
As I currently reside in Cambodia, I enjoy writing about the country to raise awareness of this much-misunderstood and often...
You Do Not Need Fiber and Carbohydrates – The Empirical Science and Facts Do NOT Lie – Fiber and Carbs Are a Scam!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is...
Eating Red Meat Poses No Danger To Your Health —Sugar, Grain-Based Diets Do!
Why do so many “big wigs” heavily promote the vegan diet and crusade against meat and the people that eat...
Your Body and Brain Do Not Need Whole Grains, Carbohydrates, And Fiber — Stop Believing The Scams
I’ve been practicing nutritional coaching for over 7 years. I’m still surprised by how surprised folks are when I tell...
Do You Want A Lean, Fat-Free Body and Boost Your Positivity? Then Hit Nature – Move and Eat Like An Animal
Wild animals, unlike most humans, live a healthy natural life in nature. They hunt and eat what their instincts tell...
Why Live With Type 2 Diabetes When You Can Reverse It By Changing Your Diet and Lifestyle?
The statistics have gone through the roof — type 2 diabetes and obesity are rising like never before, resulting in millions of...
I’d Like To Suggest You Try The Keto-Carnivore Diet For 30 Days And See How You Look and Feel?
My honest advice to you is: Please, don’t eat any grains, processed and packaged foods, sugar, and seed oils for at...
RECENT
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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