The Scary Old-School Doctors — A Couple I Met Have Type 2 Diabetes and Their MD Prescribed A High-Carb/Fiber Diet!
My jaw almost dropped to the floor when the couple told me this news — they’re Australian, about 65, and ...
Tag: weight loss
Managing Type 2 Diabetes With Meds Is Not The Way To Go — Reversing It With Your Diet & Lifestyle Changes Is!
The statistics have gone through the roof — type 2 diabetes and obesity are rising like never before, resulting in ...
Why Don’t You Try The Keto-Carnivore Diet For 30 Days and See How You Feel and Look?
Straight to the Point and the Key to Health: Don’t eat any grains, processed and packaged foods, sugar, and seed ...
Food Is A Delight, and The Best Part Of Your Day – Top Chefs Make Great Food With Meat, Fish, and Seafood
We can argue as much as we want about diets and which are healthy or not. But one thing is ...
The Carbs, Fiber, and Sugar Discussion As Being Necessary Nutrients Is Over – The Debate Is Settled! They Are Not!
Carbs and fiber are non-essential nutrients — in fact, they are primarily anti-nutrients! It baffles me that we still must ...
Here’s Why “Juice Cleansing” Is A Scam, a Waste Of Money, and Time – It Will Only Increase Your Weight!
Juicing is nothing but ruthless marketing promising weight loss and detoxification of your body and mind. But, unfortunately, it doesn’t ...
“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that ...
Can You Please Give An Example Where The Fitness Industry and Trainers Promote Unhealthy Training Methods?
It was a surprising question, considering I explained it in detail in my 5-minute video presentation. So, why did this ...
Why Intermittent Fasting Alone Does Not Work For Weight-Loss – It’s About What You Eat, Not When You Eat
If you continue staying on the same old diet, of whatever you fancy, you won’t see much weight-loss results by ...
Sprint Once a Week As If Your Life Depends On It — That’s If You Want To Enjoy a Long, Healthy, And Happy Life!
On this sprint occasion, I added strength and explosive power exercises to the steep and mentally challenging step and hill ...
People Who Say The Keto-Carnivore Diet Is Unsustainable Don’t Have The Willpower, Knowledge, Or Determination To Stick To It!
The new trend words seem to be — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s ...
How I Smashed My Body Fat And Killed The “Mind Rat” With Food — It’s NOT Anecdotal, It’s Factual!
I don’t know why, but recently I’ve had a fair number of bugs crawl out of their woodwork, trying to ...
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