You Can Protect And Build Your Cognitive Health At An Advanced Age With These 8 Practical Steps
Losing your mind is the worst thing that can happen to anyone. If your body goes downhill, you can regain ...
Tag: nature
The Gym Fanatics Don’t “Get” Why I Only Walk And Work Out In Nature — They Are Self-Obsessed And Misguided
Once again, I was lectured today by a reader who thinks he knows his stuff about health and fitness when ...
Why Do You Young Folks Waste So Much Time In The Gym, Posting Posing Photos and Videos?
The gym fanatics ruining their hearts and bodies daily by working out too hard and too long are in full ...
I Tried To Hit The Gym Again — I Went, Looked Around, Felt Unwell, And Had To Leave!
It’s time to give the gym a try again — or so I thought. It didn’t go well — here’s why. When I started ...
My 12 Tips To How I Quickly Lost My Bloated Fat Belly, And Everyone Else Can Too — We Are All The Same!
Those are the biggest scam mantras on the planet, invented by your friends from the big food industry to make ...
If You Don’t Control Your Weight, You’ll end Up Obese, With Diabetes, Heart Disease, and An Early Death — Do You Want That?
How about you? Do you want to live a long, happy, and disease-free life? Unfortunately, many wrongfully think that getting ...
Cereal Is Not Food — It’s A Scam Addicting Your Body And Mind To Sugar!
I know the feeling — I used to love my cereal and devoured the sweet milk when I finished it. ...
Have You Heard The Latest Health & Nutritional Lies Spread About Obesity By Mainstream “Experts” and “Clinics?”
I don’t know the agenda of these people and organizations, but one thing is for sure, they’re not telling you ...
Multiple Professional Athletes With “Beast-Bodies” Are On The Carnivore Diet — And You Should Be Too!
Back in the day — 30 years ago when I was a professional athlete, we ate tons of carbs and ...
Here’s How You Can Blast Your Health And Body Into Top Shape – Look At My Body – Photos Don’t Lie!
Time, a track record, experience, studying, and practicing my methods on myself and hundreds of others for close to 8 ...
Do You Know The Worst Diet Advice You’ve Ever Been Told? “There’s No One Size Fits All Diet!”
Know The Worst Diet Advice You've Ever Been Told? "There's No One Size Fits All Diet!" It's not true - humans ...
Hey You Carbohydrate-Sugar-Addicts, Stop Being Mad and Angry — I Know The Truth Scares You!
It’s astonishing how angry folks can get over words, especially if they go against their beliefs or, rather, their addictions. ...
RECENT
Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
Read more
I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
Read more
Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
Read more