Here’s Why The Extreme Vegan Camp Drive Me Insane — They Claim Farting Is Normal And Okay!
You can’t avoid the odd silly vegan comments and videos showing up in your social feeds. But, I do my ...
Tag: keto
I’ve been Keto-Carnivore for 8 Years Eating 2 Meals A Day — I Switched To 1 Meal and Fast 24 Hours Daily — It Feels Awesome!
I know many keto-carnivore’s who eat breakfast, lunch, and dinner because they are into the “bulking up” their muscles game. ...
Here’s Why Gym Fanatics Don’t Know That “Bulking Up” and Then “Cutting” Is Awful For Their Metabolic Health & Ruins Their Hearts
They bulk up, train hard to gain maximum muscle mass, eat tons of food — mostly carb and sugar-laden- then cut their ...
10 Action Steps I Took To Rebuilding Mental & Physical Health and Developing a Positive Growth Mindset
In this story, I introduce the 10 action steps that helped me regain control of life, make me healthy, and ...
Ph.D.’s Lecturing Modern Nutritionists About Food Is Sad — The Human Body Does NOT Need Carbs or Fiber
I’ve written about the problems with carbs and fiber multiple times. I always get push-back from laypeople and praises from ...
Level Up Your Health With The Comprehensive E-Books by Rob’s Health Crunch!
I want to introduce my health, fitness, and wellness book collection in this short presentation. My 3 E-Books contain everything ...
Arthritis 101: Recognising and Dealing with the Problem
We’ve all heard of arthritis and feel we know a certain amount about it; probably a majority of us know ...
Here’s How You Will Reach Your Optimal Health, Body Composition, and Fitness Goals — It’s Not Hard To Achieve
Pro Tip: Take control of your health and fitness, and don’t listen to conventional wisdom. There’s so much talk about fitness ...
An Avocado A Day Keeps The Doctor Away — 6 Reasons You Should Eat Your Avocados On The Keto-Carnivore Diet
Avocados are a winner in almost all diet options, although some mistakenly think they are bad because they contain too ...
Here’s Why You Do Not Need Weights Or “Leg Days” To Build Powerful Legs, a Sexy Butt, And Solid Core
Each time I read the next gym fanatic blurbing out “leg day” online, I slowly shake my head and say ...
What’s Healthy Food? Why The Mainstream Media And Old-School Dietitians Love To Mislead You
The “what foods are healthy” phenomenon and the false claims you read daily in mainstream media or see on TV ...
Here’s Why It’s Critical To Stay Cool And Calm-Headed In A World That’s Going Mad Making Fake Meat
You heard me right — in time, the vegan diet will make most people ill. Bill Gates, one of the most famous ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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