The Gym Fanatics Don’t “Get” Why I Only Walk And Work Out In Nature — They Are Self-Obsessed And Misguided
Once again, I was lectured today by a reader who thinks he knows his stuff about health and fitness when ...
Tag: keto food
Why Do You Young Folks Waste So Much Time In The Gym, Posting Posing Photos and Videos?
The gym fanatics ruining their hearts and bodies daily by working out too hard and too long are in full ...
I Tried To Hit The Gym Again — I Went, Looked Around, Felt Unwell, And Had To Leave!
It’s time to give the gym a try again — or so I thought. It didn’t go well — here’s why. When I started ...
My 12 Tips To How I Quickly Lost My Bloated Fat Belly, And Everyone Else Can Too — We Are All The Same!
Those are the biggest scam mantras on the planet, invented by your friends from the big food industry to make ...
If You Don’t Control Your Weight, You’ll end Up Obese, With Diabetes, Heart Disease, and An Early Death — Do You Want That?
How about you? Do you want to live a long, happy, and disease-free life? Unfortunately, many wrongfully think that getting ...
The “Fake” Gym Trainers Calling Themselves “Health Experts” — They’re A Danger To Your Heart & Life!
It makes me sick every time I see any of this rubbish from these clueless gym fanatics pushing daily heavy ...
Cereal Is Not Food — It’s A Scam Addicting Your Body And Mind To Sugar!
I know the feeling — I used to love my cereal and devoured the sweet milk when I finished it. ...
Have You Heard The Latest Health & Nutritional Lies Spread About Obesity By Mainstream “Experts” and “Clinics?”
I don’t know the agenda of these people and organizations, but one thing is for sure, they’re not telling you ...
Health and Fitness Collection from Inspiring Writers on Medium
Today I'm posting a valuable collection of health stories personally curated by Dr. Mehmet Yildiz, owner of the Illumination publications ...
Multiple Professional Athletes With “Beast-Bodies” Are On The Carnivore Diet — And You Should Be Too!
Back in the day — 30 years ago when I was a professional athlete, we ate tons of carbs and ...
Here’s How You Can Blast Your Health And Body Into Top Shape – Look At My Body – Photos Don’t Lie!
Time, a track record, experience, studying, and practicing my methods on myself and hundreds of others for close to 8 ...
Do You Know The Worst Diet Advice You’ve Ever Been Told? “There’s No One Size Fits All Diet!”
Know The Worst Diet Advice You've Ever Been Told? "There's No One Size Fits All Diet!" It's not true - humans ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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