Your Life and Happiness Are in Your Hands
I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most ...
Tag: healthy food
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s ...
Death By A Thousand Cuts — Why People Are Fighting A Losing Battle With Food — Experience Counts, Nothing Else
Some people get a kick out of criticizing my health and nutrition-based articles — calling me wrong while trying to ...
Your Health – In Body And Mind – Depends On You Choosing An Optimal Balance Of Food, Fitness, and Wellness
Most mistakenly think working out is the magic key to weight loss, a fit, healthy body, and a positive and ...
Why Junk Food Addiction Is Making Youngsters Fat, Pasty, Unhealthy, and Insulin Resistant – A Dangerous and Concerning Situation
I’m seeing it more and every day. Wherever I go, I notice overweight kids, teens, and twenty-something-year-olds with big beer ...
Why Do “Non-Experts” Love To Blast Certified Nutritionists, When They Know Nothing About Their Bodies or Food?
Would the same non-experts make their ridiculous claims to a Medical Doctor? Of course not — most see MDs as ...
Sugar Is a Drug: What Else Do Carbohydrate and Sugar-Addicts Need To Learn To Get On The Right Track?
It amazes me that the debate is still ongoing when the case is so clear — solid personal evidence of ...
Don’t Fall For The Anti-Meat Propaganda! Buy Your Heart-Healthy Meats, Fish, and Seafood From The Source
Eating meat, fish, seafood, and eggs from clean, organic sources is the best thing you can do for your health. ...
Spice Up Your Life, Free Your Mind, And Don’t Care About The Rest!
I’m not suggesting you go crazy, drop everything, and become a fun-seeking dropout on a paradise island. Just take more ...
Please Don’t Worry — You Can Enjoy Red Wine, Cheese, And Dark Chocolate — They Boost Your Health And Make You Happy!
The scaremongering and blatantly false information pushed daily by the “anti-camps” and fanatics is fascinating. “Do what we say — ...
First, You Must Heal Your Body, Then You Can Fix Your Mind
There are numerous unhealthy-looking geniuses and billionaires in this world sporting a terrible-looking body and face. You only need to ...
People Who Say The Keto-Carnivore Diet Is Unsustainable Don’t Have The Willpower, Knowledge, Or Determination To Stick To It!
The new trend words seem to be — sustainability and unsustainability — both are highly overused and greatly misunderstood. That’s ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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