To Be a “Real Carnivore & Get Enough Fat You Must Eat Meat and Organs” — Some Say While Promoting Fruit and Honey As Great!
You don’t have to eat organs to be a “real” carnivore, especially if you don’t like the taste. You can ...
Tag: food
It Blows My Mind And Saddens Me How Little People Still Know About Food And How It Affects Their Bodies and Mind!
I studied “nutrition and healthy living” 8 years ago. Quickly I learned the impact different foods have on us physically ...
Weight Management Is Simple— If You Know How and Follow The Golden Rules!
“While there is no doubt that discipline is important in losing weight, this article vastly oversimplifies how difficult it is ...
Drinking Alcohol and Trying To Lose Weight To Become Healthy Is A Wolf In Sheep’s Clothing
Enjoying wine on the keto-carnivore diet is fine, I wrote in a recent story. But I must correct myself — ...
Can You Drink Alcohol on The Keto-Carnivore Diet, or Do You Think That’s a No-Go and Counterproductive?
I know numerous keto-carnivore folks, medical doctors, nutritionists, dentists, scientists, and “regular” folks who drink some and plenty that are ...
Here’s Why The Extreme Vegan Camp Drive Me Insane — They Claim Farting Is Normal And Okay!
You can’t avoid the odd silly vegan comments and videos showing up in your social feeds. But, I do my ...
Here’s Why Gym Fanatics Don’t Know That “Bulking Up” and Then “Cutting” Is Awful For Their Metabolic Health & Ruins Their Hearts
They bulk up, train hard to gain maximum muscle mass, eat tons of food — mostly carb and sugar-laden- then cut their ...
10 Action Steps I Took To Rebuilding Mental & Physical Health and Developing a Positive Growth Mindset
In this story, I introduce the 10 action steps that helped me regain control of life, make me healthy, and ...
Ph.D.’s Lecturing Modern Nutritionists About Food Is Sad — The Human Body Does NOT Need Carbs or Fiber
I’ve written about the problems with carbs and fiber multiple times. I always get push-back from laypeople and praises from ...
Level Up Your Health With The Comprehensive E-Books by Rob’s Health Crunch!
I want to introduce my health, fitness, and wellness book collection in this short presentation. My 3 E-Books contain everything ...
Arthritis 101: Recognising and Dealing with the Problem
We’ve all heard of arthritis and feel we know a certain amount about it; probably a majority of us know ...
Here’s How You Will Reach Your Optimal Health, Body Composition, and Fitness Goals — It’s Not Hard To Achieve
Pro Tip: Take control of your health and fitness, and don’t listen to conventional wisdom. There’s so much talk about fitness ...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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