Food Poisoning Is a High Risk When Eating At Restaurants — Here’s How I Make It Safe
As a keto carnivore, I mostly eat meat, seafood, and eggs. So food poisoning shouldn't happen that easily to me,...
The Three Major Risks To Our Health and Life
I help folks to find a healthy lifestyle, lose weight, build lean muscle, sleep better, be less stressed, and improve...
The Must-Knows About The Local Women and Living in South East Asia
My story is based on my experience and focuses on the latter kind of man wanting to find a serious...
Here Is My Secret To Why I Don’t Have To Work Out Much To Maintain a Lean and Fit Body
You’ve got to hit the gym daily, you better run a ton, do those HIIT workouts, and push yourself hard. If...
Eat Real Food: The Carbs, Fiber, and Sugar-Laden Food Addiction Is Rampant
Food addiction is real — it must be taken seriously and treated with much more concern. First and foremost, people's...
Living A Healthy Life With Stress Management And Simple Lifestyle Adjustments
Aging is nothing to fear if you stay on top of your health, live an active lifestyle, add positive stress,...
Here’s My Secret Sauce To Being Fitter, Healthier, And More Productive Too
Most people slow down as they age — I’ve done the opposite — I never stop creating, moving, and enjoying...
The Good and Bad News About Smartphones, Apps, and Social Media Addiction
What if there was a flood of positivity coming into your day- multiple emails, posts, texts, calls, and meetings that...
What Did You Do Today? Here’s What I Did, and Do Daily — It’s Simple, Awesome, and Healthy!
What do I actually do? Nothing but write, you may think? Nope — I live an easy-going yet complex life. ...
“If Cambodians Had The Choice Again, Would They Choose Pol Pot Or Occupation By Vietnam?”
The Cambodians didn't choose either. They had NO CHOICE in the matter - it was genocide and war carried out...
Here’s Why The Carnivore Diet Isn’t Only Meat, Organs, And Fat — There’s Much More You Can Eat, Except Fruit!
There are 3 types of Carnivores: Extreme, sensible, and incorrect. Some take it too far by preaching stuff that simply isn’t...
Avoid Airport Junk Food, Eat Real Keto-Carnivore Food, To Avoid Gut Pain When Traveling
The anti-keto-carnivore brigade, who in truth understand absolutely nothing about the diet, which is, in fact, a lifestyle, won’t like this “how...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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