Here’s My Secret Sauce To Being Fitter, Healthier, And More Productive Too
Most people slow down as they age — I’ve done the opposite — I never stop creating, moving, and enjoying ...
Tag: nature
The Good and Bad News About Smartphones, Apps, and Social Media Addiction
What if there was a flood of positivity coming into your day- multiple emails, posts, texts, calls, and meetings that ...
What Did You Do Today? Here’s What I Did, and Do Daily — It’s Simple, Awesome, and Healthy!
What do I actually do? Nothing but write, you may think? Nope — I live an easy-going yet complex life. ...
Here’s Why The Carnivore Diet Isn’t Only Meat, Organs, And Fat — There’s Much More You Can Eat, Except Fruit!
There are 3 types of Carnivores: Extreme, sensible, and incorrect. Some take it too far by preaching stuff that simply isn’t ...
A Lean, Strong Body And Razor Sharp Mind Are Found In Nature – Move and Eat Like An Animal
Wild animals, unlike most humans, live a healthy natural life in nature. They hunt and eat what their instincts tell ...
What Is Karma And Why Do People Say It Exists? I Call It The Karma Trap!
Most people perceive karma as a simple win-or-lose system, with the outcome depending on the actions you take. The mistake ...
The Sad State Of Supermarkets Today – They Mostly Sell Unhealthy Toxic Food and Drinks That Make Us Sick
The next thing I observed was where folks mostly chose their food in the supermarket— 95% were in the processed, ...
I Don’t Lift Weights Yet Have A Lean And Fat-Free Body — Overtraining Is Risky and Be Very Harmful To Your Health
It’s not surprising bodybuilders don't understand the risks of overtraining - however, medical doctors should know this fact, raise awareness, ...
Red Meat Is Not Pro-Inflammatory – View and Read The Only Official Science and Evidence
Popular organizations and publications whose teams strongly believe only in plant-based diets spread information across their websites and social media ...
Will The Real Medium Please Stand Up, Please Stand Up? I Fear They Crossed That Line And It’s Too Late!
I wanted to close the year with a big bang end of December 22 on Medium, but things didn’t turn ...
10 Practical Methods To Live A Fulfilled and Joyful Life — Boost Your Mind With Positivity, Build Physical, and Mental Strength
We all have good and bad days — that’s unavoidable and is called life! Much of what happens in our ...
Hard Training by Lifting Weights Or Endurance Events Pose a Significant Health Risk To Your Body & Mind
Chronic extreme exercise training and competing in endurance events can lead to heart damage and rhythm disorders. www.health.clevelandclinic.org As an ...
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