Here’s Why The Alarming Rise of Obesity in the Last 30 Years is So Scary
Most folks don’t know or care much about the spreading disease of obesity. Unfortunately, it’s become the norm in today’s ...
Tag: life
Are You Living Your Dreams Or Living in Hell? The Choice Is Yours
Does that sound like a pipe dream? Maybe it does to some or even most. But let me tell you, ...
How To Naturally Improve Your Mental Health
According to the National Institute of Mental Health (NIMH), mental illness is prevalent in the United States. According to the ...
Improving Your Health Beyond Diet, Fitness and Exercise
Personal Hygiene and COVID The COVID-19 pandemic is a tragedy that has cost millions of lives worldwide. Yet many cases ...
You Will Die in Bali — Extreme Jealousy, Delusion, Racism, and Money Were The Cause
Sadly, this explosion or implosion happened to me in Bali, and it almost cost me my life. Thankfully, I took ...
Day 1 of My 7-Day 30-Minute Bodyweight Workout Challenge Completed — It Was Hard but Fun
Yesterday I decided to start a little trial on myself. I prefer to work out less, but right — I’ve learned that ...
Why Carnivore Beats the Vegan Diet – Hands Down
While I understand the ethical argument of many vegans not wanting to eat animals as it means killing them, nature ...
The 4th July Mass Shooting — No, It’s Not About Mental Health, It’s About Gun Access
314 mass shootings so far in 2022 in the United States of America. A country that calls itself “free” and ...
The Ghosting Cowards
The term “ghosting” was invented in the early 2000s. It was primarily used to describe people’s poor behavior in personal ...
False Weight-Loss Claims Make Me Mad!
The misleading, and blatantly wrong information about weight loss, health, and fitness that’s published online every day is staggering. It’s ...
Your Teeth Suck - Thank You Sugar And Wheat!
Some folks get lucky. That may be down to their genes, or something else. Who knows? I know that just ...
Vegans Have Got It All Wrong — Eat Meat For Superior Health!
It’s stunning how many contradictory claims you can read in a few hours on the same subject. Food. At the ...
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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