False Weight-Loss Claims Make Me Mad!
The misleading, and blatantly wrong information about weight loss, health, and fitness that’s published online every day is staggering. It’s ...
Tag: lean
How to Lose Weight – The Simple Truth
Everyone can lose weight, honestly, it's not that hard to do.
How to Sprint and Live a Longer Life!
Incorporating sprinting in your fitness routine will help burn fat and build lean muscle.
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Did Social Media Hackers or Scammers do this, or were Locals in Cambodia involved? I've since learned that many social...
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I've practiced "healthy and sustainable living" by eating real food for the past 10 years. I have also coached thousands...
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Here's why the keto diet is the best anti-inflammatory diet. If you follow my advice, you will experience an amazing...
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