Why I’m Not A Weight-Lifting Fanatic, Yet Maintain My Lean And Fat-Free Body — Overtraining Can Kill You!
It’s no surprise that muscle-head bodybuilders don’t get it. However, medical doctors should know this fact, raise awareness, and not ...
Tag: cortisol
Overtraining Can Cause Heart Attacks and Early Death!
Overtraining will cause serious problems for your heart!
Is Cardio Training Dead?
Or has Strength Training been overhyped of late? Interesting question, don't you think? I mean, wouldn't it be great news ...
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